Lifter profile

Alex Routh

USAMen-83 kgUnlimitedTHSPA

4 meets from 2023 to 2024

Top 43.2 %

of ranked men, by best DOTS

#120,233 DOTS · USA

Alex Routh competed in 4 powerlifting meets between 2023 and 2024, with THSPA. The best total, 505.76 kg (unlimited, -83 kg), was set in February 2024 at Decatur LCQ, 133.81 kg more than at the first full-power meet in January 2023. With 363.74 DOTS, Alex Routh ranks #120,233 among men in the USA rankings and in the top 43.2% of ranked men worldwide.

Squat

197.31kg

Feb 23, 2024 · THSPA

Bench press

111.13kg

Feb 23, 2024 · THSPA

Deadlift

197.31kg

Feb 23, 2024 · THSPA

Total

505.76kg

Unlimited · -83 kg

DOTS

363.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Decatur LCQ

    Feb 23, 2024 · THSPA · Unlimited

    4
    SQ

    197.31

    BP

    111.13

    DL

    197.31

    Total

    505.76

  • GRAHAM MEET 2

    Feb 8, 2024 · THSPA · Unlimited

    8
    SQ

    188.24

    BP

    95.25

    DL

    192.78

    Total

    476.27

  • Bridgeport Invitational

    Jan 11, 2024 · THSPA · Unlimited

    2
    SQ

    170.1

    BP

    92.99

    DL

    190.51

    Total

    453.59

  • Graham Meet 1

    Jan 19, 2023 · THSPA · Unlimited

    3
    SQ

    131.54

    BP

    70.31

    DL

    170.1

    Total

    371.95

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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