Lifter profile

Alex Thlang

USAMen-83 kgSingle-plyTHSPA

7 meets from 2015 to 2016

Top 21.9 %

of ranked men, by best DOTS

#57,883 DOTS · USA

Alex Thlang competed in 7 powerlifting meets between 2015 and 2016, with THSPA. The best total, 576.06 kg (single-ply, -83 kg), was set in March 2016 at Reion 3 Division 3, 99.79 kg more than at the first full-power meet in January 2015. With 408.21 DOTS, Alex Thlang ranks #57,883 among men in the USA rankings and in the top 21.9% of ranked men worldwide.

Squat

235.87kg

Mar 5, 2016 · THSPA

Bench press

136.08kg

Mar 5, 2016 · THSPA

Deadlift

210.92kg

Feb 5, 2016 · THSPA

Total

576.06kg

Single-ply · -83 kg

DOTS

408.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • Reion 3 Division 3

    Mar 5, 2016 · THSPA · Single-ply

    8
    SQ

    235.87

    BP

    136.08

    DL

    204.12

    Total

    576.06

  • Elkhart Meet 2

    Feb 5, 2016 · THSPA · Single-ply

    1
    SQ

    226.8

    BP

    133.81

    DL

    210.92

    Total

    571.53

  • Malakoff Invitational

    Jan 30, 2016 · THSPA · Single-ply

    2
    SQ

    219.99

    BP

    131.54

    DL

    208.65

    Total

    560.19

  • Region 3 Division 3

    Mar 7, 2015 · THSPA · Single-ply

    10
    SQ

    210.92

    BP

    117.93

    DL

    197.31

    Total

    526.17

  • Elkhart Meet

    Feb 19, 2015 · THSPA · Single-ply

    3
    SQ

    192.78

    BP

    117.93

    DL

    197.31

    Total

    508.02

  • Rusk Invitational

    Jan 24, 2015 · THSPA · Single-ply

    2
    SQ

    176.9

    BP

    115.67

    DL

    185.97

    Total

    478.54

  • Elkhart Invitational

    Jan 10, 2015 · THSPA · Single-ply

    2
    SQ

    167.83

    BP

    113.4

    DL

    195.04

    Total

    476.27

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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