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Lifter profile

Alex Vonk

CanadaMen-120 kgRawCPFRAW-CAN

2 meets from 2013 to 2014

Top 72 %

of ranked men, by best DOTS

#13,203 DOTS · Canada

Alex Vonk competed in 2 powerlifting meets between 2013 and 2014, with CPF and RAW-CAN. The best total, 525 kg (raw, -120 kg), was set in October 2014 at Ontario Amateur Open, 27.5 kg more than at the first full-power meet in February 2013. With 308.26 DOTS, Alex Vonk ranks #13,203 among men in the Canada rankings and in the top 72% of ranked men worldwide.

Squat

170kg

Oct 25, 2014 · CPF

Bench press

117.5kg

Oct 25, 2014 · CPF

Deadlift

237.5kg

Oct 25, 2014 · CPF

Total

525kg

Raw · -120 kg

DOTS

308.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press50 %3/6
Deadlift100 %5/5

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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