Lifter profile

Alexa Dronkowski

USAWomen-69 kgRawAPF

1 meet in 2015

Top 43 %

of ranked women, by best DOTS

#51,485 DOTS · USA

Alexa Dronkowski competed in one powerlifting meet in 2015, with APF. The best total, 305 kg (raw, -69 kg), was set in January 2015 at Winter Classic. With 316.79 DOTS, Alexa Dronkowski ranks #51,485 among women in the USA rankings and in the top 43% of ranked women worldwide.

Squat

105kg

Jan 10, 2015 · APF

Bench press

55kg

Jan 10, 2015 · APF

Deadlift

145kg

Jan 10, 2015 · APF

Total

305kg

Raw · -69 kg

DOTS

316.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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