Lifter profile
Alexa Hernandez
27 meets from 2021 to 2025
Top 1.6 %
of ranked women, by best DOTS
Alexa Hernandez competed in 27 powerlifting meets between 2021 and 2025, with THSWPA. The best total, 417.3 kg (unlimited, -57 kg), was set in March 2024 at 3A DII State Championships Final, 174.63 kg more than at the first full-power meet in January 2021. With 491.04 DOTS, Alexa Hernandez ranks #1,399 among women in the USA rankings and in the top 1.6% of ranked women worldwide.
165.56kg
Mar 2, 2024 · THSWPA
111.13kg
Mar 1, 2025 · THSWPA
156.49kg
Mar 14, 2024 · THSWPA
417.3kg
Unlimited · -57 kg
491.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Girls Region 1 4A SmallTHSWPA · Unlimited · Girls | 110+ kg113.53 | — | — | — | 385.55 | 314.54 | 2 |
| Feb 1, 2025 | Ranger InvitationalTHSWPA · Unlimited · Girls | 110 kg108.5 | — | — | — | 362.87 | 300.52 | 2 |
| Jan 13, 2025 | Top of the Panhandle QuadTHSWPA · Unlimited · Girls | 110+ kg110.31 | — | — | — | 337.93 | 278.30 | 3 |
| Mar 15, 2024 | 4A DII State Championships FinalTHSWPA · Unlimited · Girls | 110+ kg128.46 | — | — | — | 394.63 | 311.16 | 11 |
| Mar 14, 2024 | 3A DII State Championships FinalTHSWPA · Unlimited · Girls | 56 kg54.75 | — | — | — | 417.3 | 491.04 | 1 |
| Mar 2, 2024 | Girls Region 2 Class 3A Div 2 ChampionshipsTHSWPA · Unlimited · Girls | 56 kg54.98 | — | — | — | 408.23 | 479.02 | 1 |
| Mar 2, 2024 | Region 1 4A Small ChampionshipTHSWPA · Unlimited · Girls | 110+ kg124.06 | — | — | — | 412.77 | 328.23 | 2 |
| Feb 10, 2024 | Perryton InvitationalTHSWPA · Unlimited · Girls | 110+ kg122.65 | — | — | — | 390.09 | 311.13 | 4 |
| Feb 8, 2024 | H.O.T Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg54.52 | — | — | — | 408.23 | 481.73 | 1 |
| Jan 27, 2024 | Perryton MiniTHSWPA · Unlimited · Girls | 110+ kg123.65 | — | — | — | 374.21 | 297.83 | 1 |
| Jan 25, 2024 | Bearcat Invitational MeetTHSWPA · Unlimited · Girls | 56 kg54.16 | — | — | — | 385.55 | 457.01 | 1 |
| Jan 5, 2024 | 5th Annual Demon Powerlifting InvitationalTHSWPA · Unlimited · Girls | 110+ kg113.94 | — | — | — | 349.27 | 284.62 | 1 |
| Mar 4, 2023 | Girls Region 1 Class 4A SmallTHSWPA · Unlimited · Girls | 117.7+ kg124.28 | — | — | — | — | — | DQ |
| Feb 4, 2023 | 4th Annual Demon Powerlifting InvitationalTHSWPA · Unlimited · Girls | 117.7+ kg125.24 | — | — | — | 344.73 | 273.47 | 1 |
| Jan 28, 2023 | Dalhart InvitationalTHSWPA · Unlimited · Girls | 117.7+ kg124.28 | — | — | — | 331.12 | 263.19 | 1 |
| Jan 7, 2023 | Borger Boomtown PowerliftingTHSWPA · Unlimited · Girls | 117.7+ kg123.04 | — | — | — | 315.25 | 251.23 | 1 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 56 kg55.25 | — | — | — | 342.46 | 400.53 | 1 |
| Feb 17, 2022 | Borger QuadTHSWPA · Unlimited · Girls | 117.7 kg108.23 | — | — | — | 303.91 | 251.91 | 2 |
| Feb 12, 2022 | Perryton QuadTHSWPA · Unlimited · Girls | 117.7 kg109.59 | — | — | — | 297.1 | 245.21 | 1 |
| Feb 9, 2022 | H.O.T. Powerlifting ChampionshipTHSWPA · Unlimited · Girls | 56 kg55.16 | — | — | — | 360.61 | 422.22 | 1 |
| Jan 27, 2022 | Hico Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg55.02 | — | — | — | 347 | 406.97 | 1 |
| Jan 22, 2022 | Dublin Powerlifting InvitationalTHSWPA · Unlimited · Girls | 56 kg55.7 | — | — | — | 312.98 | 364.08 | 3 |
| Jan 15, 2022 | Dumas Tri-MeetTHSWPA · Unlimited · Girls | 117.7 kg108.45 | — | — | — | 278.96 | 231.06 | 1 |
| Mar 6, 2021 | Region 2 Division 3 ChampionshipsTHSWPA · Single-ply · Girls | 51.9 kg51.62 | — | — | — | — | — | DQ |
| Feb 4, 2021 | Sidney Invitational Powerlifting MeetTHSWPA · Single-ply · Girls | 51.9 kg50.89 | — | — | — | 276.69 | 342.39 | 1 |
| Jan 28, 2021 | early invatational meetTHSWPA · Single-ply · Girls | 51.9 kg50.8 | — | — | — | 260.82 | 323.15 | 1 |
| Jan 21, 2021 | Comanche InvitationalTHSWPA · Single-ply · Girls | 51.9 kg50.89 | — | — | — | 242.67 | 300.29 | 2 |
- Girls Region 1 4A Small2
Mar 1, 2025 · THSWPA · Unlimited
SQ149.69
BP111.13
DL124.74
Total385.55
- Ranger Invitational2
Feb 1, 2025 · THSWPA · Unlimited
SQ149.69
BP102.06
DL111.13
Total362.87
- Top of the Panhandle Quad3
Jan 13, 2025 · THSWPA · Unlimited
SQ138.35
BP90.72
DL108.86
Total337.93
- 4A DII State Championships Final11
Mar 15, 2024 · THSWPA · Unlimited
SQ158.76
BP97.52
DL138.35
Total394.63
- 3A DII State Championships Final1
Mar 14, 2024 · THSWPA · Unlimited
SQ163.29
BP97.52
DL156.49
Total417.3
- Girls Region 2 Class 3A Div 2 Championships1
Mar 2, 2024 · THSWPA · Unlimited
SQ158.76
BP102.06
DL147.42
Total408.23
- Region 1 4A Small Championship2
Mar 2, 2024 · THSWPA · Unlimited
SQ165.56
BP102.06
DL145.15
Total412.77
- Perryton Invitational4
Feb 10, 2024 · THSWPA · Unlimited
SQ158.76
BP92.99
DL138.35
Total390.09
- H.O.T Powerlifting Meet1
Feb 8, 2024 · THSWPA · Unlimited
SQ156.49
BP97.52
DL154.22
Total408.23
- Perryton Mini1
Jan 27, 2024 · THSWPA · Unlimited
SQ147.42
BP88.45
DL138.35
Total374.21
- Bearcat Invitational Meet1
Jan 25, 2024 · THSWPA · Unlimited
SQ145.15
BP90.72
DL149.69
Total385.55
- 5th Annual Demon Powerlifting Invitational1
Jan 5, 2024 · THSWPA · Unlimited
SQ138.35
BP83.91
DL127.01
Total349.27
- Girls Region 1 Class 4A SmallDQ
Mar 4, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- 4th Annual Demon Powerlifting Invitational1
Feb 4, 2023 · THSWPA · Unlimited
SQ129.27
BP90.72
DL124.74
Total344.73
- Dalhart Invitational1
Jan 28, 2023 · THSWPA · Unlimited
SQ120.2
BP83.91
DL127.01
Total331.12
- Borger Boomtown Powerlifting1
Jan 7, 2023 · THSWPA · Unlimited
SQ122.47
BP83.91
DL108.86
Total315.25
- Region 2 Division 3 Championship1
Mar 3, 2022 · THSWPA · Unlimited
SQ136.08
BP72.57
DL133.81
Total342.46
- Borger Quad2
Feb 17, 2022 · THSWPA · Unlimited
SQ113.4
BP68.04
DL122.47
Total303.91
- Perryton Quad1
Feb 12, 2022 · THSWPA · Unlimited
SQ113.4
BP61.23
DL122.47
Total297.1
- H.O.T. Powerlifting Championship1
Feb 9, 2022 · THSWPA · Unlimited
SQ147.42
BP70.31
DL142.88
Total360.61
- Hico Powerlifting Meet1
Jan 27, 2022 · THSWPA · Unlimited
SQ142.88
BP65.77
DL138.35
Total347
- Dublin Powerlifting Invitational3
Jan 22, 2022 · THSWPA · Unlimited
SQ127.01
BP65.77
DL120.2
Total312.98
- Dumas Tri-Meet1
Jan 15, 2022 · THSWPA · Unlimited
SQ108.86
BP63.5
DL106.59
Total278.96
- Region 2 Division 3 ChampionshipsDQ
Mar 6, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Sidney Invitational Powerlifting Meet1
Feb 4, 2021 · THSWPA · Single-ply
SQ108.86
BP56.7
DL111.13
Total276.69
- early invatational meet1
Jan 28, 2021 · THSWPA · Single-ply
SQ99.79
BP56.7
DL104.33
Total260.82
- Comanche Invitational2
Jan 21, 2021 · THSWPA · Single-ply
SQ90.72
BP52.16
DL99.79
Total242.67
Competed against
Lifters met at the same meets, same division first.
- Jaiden SaucedoUSA · 1 meet together566.99kg497.24 DOTS
- Janessa VelaUSA · 1 meet together519.36kg469.57 DOTS
- Kylie TrevinoUSA · 1 meet together535.24kg459.51 DOTS
- Balie PatrickUSA · 1 meet together453.59kg508.16 DOTS
- Nevaeh MartinezUSA · 8 meets together424.11kg470.10 DOTS
- Alayna LugoUSA · 7 meets together469.47kg481.53 DOTS
- Jimena MandujanoUSA · 6 meets together396.89kg461.68 DOTS
- Ivay HernandezUSA · 6 meets together412.77kg452.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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