Lifter profile
Alexander Bondarenko
15 meets from 2002 to 2022
Top 84.1 %
of ranked men, by best DOTS
Alexander Bondarenko competed in 15 powerlifting meets between 2002 and 2022, with BVDK. The best total, 435 kg (single-ply, -93 kg), was set in April 2014 at Bayrische Meisterschaft im Kraftdreikampf, 5 kg more than at the first full-power meet in July 2011. With 277.35 DOTS, Alexander Bondarenko ranks #7,021 among men in the Germany rankings and in the top 84.1% of ranked men worldwide.
145kg
Sep 12, 2015 · BVDK
162.5kg
Nov 26, 2022 · BVDK
230kg
Nov 26, 2022 · BVDK
435kg
Single-ply · -93 kg
277.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 26, 2022 | Niedersächsische Landesmeisterschaften im BankdrückenBVDK · Raw · Bench only · Open | 93 kg88 | — | 150155162.5 | — | 162.5 | 106.29 | 1 |
| Nov 26, 2022 | Niedersächsische Landesmeisterschaften im KreuzhebenBVDK · Raw · Deadlift only · Open | 93 kg88 | — | — | 210220230 | 230 | 150.44 | 5 |
| Jun 10, 2018 | offene Niedersächsische Landesmeisterschaft KreuzhebenBVDK · Raw · Deadlift only · Juniors | 93 kg93 | — | — | — | 220 | 139.98 | 1 |
| Aug 19, 2017 | LM Niedersachsen BankdrueckenBVDK · Raw · Bench only · Juniors | 93 kg93 | — | — | — | 147.5 | 93.85 | 1 |
| Apr 22, 2017 | NDM BankdrueckenBVDK · Raw · Bench only · Juniors | 93 kg93 | — | — | — | 142.5 | 90.67 | 1 |
| Nov 5, 2016 | DM RAW BankdrueckenBVDK · Raw · Bench only · Masters 2 | 105 kg93.7 | — | 120125125 | — | 120 | 76.08 | 7 |
| May 7, 2016 | Bayerische Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 105 kg94.3 | — | 125130135 | — | 130 | 82.17 | 3 |
| Apr 2, 2016 | 22. Champion-Cup im BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 93 kg92.9 | — | 125135135 | — | 125 | 79.57 | 3 |
| Sep 12, 2015 | DM RAW KDKBVDK · Raw · Masters | 105 kg93.55 | 135140145 | 125130132.5 | 150160160 | 435 | 275.99 | 5 |
| Jun 13, 2015 | Bayerische Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 93 kg92.15 | — | 115120130 | — | 120 | 76.69 | 5 |
| Apr 25, 2015 | Bayrische Meisterschaft im KraftdreikampfBVDK · Single-ply · Masters 2 | 93 kg92.6 | 130140· | 115125130 | 130140150 | 410 | 261.41 | 3 |
| Apr 26, 2014 | Bayrische Meisterschaft im KraftdreikampfBVDK · Single-ply · Masters 2 | 93 kg92.6 | 130135145 | 120130135 | 130150160 | 435 | 277.35 | 1 |
| Mar 2, 2013 | Schwäbische MannschaftsMeisterschaft und Allgäu-CupBVDK · Raw · Bench only · Masters 2 | 105 kg95.4 | — | 120130140 | — | 140 | 88.01 | 3 |
| Jul 16, 2011 | Bayerische Meisterschaften KDKBVDK · Single-ply · Masters 2 | 105 kg97.9 | 130140140 | 130140140 | 150160170 | 430 | 267.15 | 2 |
| Jun 8, 2002 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Youth | 82.5 kg78.2 | — | — | — | 117.5 | 82.13 | 5 |
- Niedersächsische Landesmeisterschaften im Bankdrücken1
Nov 26, 2022 · BVDK · Raw
SQ—
BP162.5
DL—
Total162.5
- Niedersächsische Landesmeisterschaften im Kreuzheben5
Nov 26, 2022 · BVDK · Raw
SQ—
BP—
DL230
Total230
- offene Niedersächsische Landesmeisterschaft Kreuzheben1
Jun 10, 2018 · BVDK · Raw
SQ—
BP—
DL220
Total220
- LM Niedersachsen Bankdruecken1
Aug 19, 2017 · BVDK · Raw
SQ—
BP147.5
DL—
Total147.5
- NDM Bankdruecken1
Apr 22, 2017 · BVDK · Raw
SQ—
BP142.5
DL—
Total142.5
- DM RAW Bankdruecken7
Nov 5, 2016 · BVDK · Raw
SQ—
BP120
DL—
Total120
- Bayerische Meisterschaft im Bankdrücken3
May 7, 2016 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- 22. Champion-Cup im Bankdrücken3
Apr 2, 2016 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- DM RAW KDK5
Sep 12, 2015 · BVDK · Raw
SQ145
BP130
DL160
Total435
- Bayerische Meisterschaften im Bankdrücken5
Jun 13, 2015 · BVDK · Single-ply
SQ—
BP120
DL—
Total120
- Bayrische Meisterschaft im Kraftdreikampf3
Apr 25, 2015 · BVDK · Single-ply
SQ130
BP130
DL150
Total410
- Bayrische Meisterschaft im Kraftdreikampf1
Apr 26, 2014 · BVDK · Single-ply
SQ145
BP130
DL160
Total435
- Schwäbische MannschaftsMeisterschaft und Allgäu-Cup3
Mar 2, 2013 · BVDK · Raw
SQ—
BP140
DL—
Total140
- Bayerische Meisterschaften KDK2
Jul 16, 2011 · BVDK · Single-ply
SQ130
BP130
DL170
Total430
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren5
Jun 8, 2002 · BVDK · Single-ply
SQ—
BP117.5
DL—
Total117.5
Competed against
Lifters met at the same meets, same division first.
- Lutz SchurichtGermany · 4 meets together682.5kg466.88 DOTS
- Thorsten ThenhartGermany · 4 meets together782.5kg474.51 DOTS
- Christian FluerasGermany · 3 meets together910kg550.83 DOTS
- Hans-Jürgen EhrtGermany · 3 meets together—
- Philipp SchwedaGermany · 3 meets together885kg564.55 DOTS
- Klaus FeldmannGermany · 2 meets together442.5kg273.44 DOTS
- Hartmut EwertGermany · 2 meets together—
- Peer HänsickeGermany · 2 meets together778kg482.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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