Lifter profile
Alexander Cao
4 meets from 2019 to 2020
Top 72 %
of ranked men, by best DOTS
Alexander Cao competed in 4 powerlifting meets between 2019 and 2020, with USAPL. The best total, 517.5 kg (raw, -120 kg), was set in December 2019 at Collegiate Cup & Texas Open, 50 kg more than at the first full-power meet in February 2019. With 308.43 DOTS, Alexander Cao ranks #211,913 among men in the USA rankings and in the top 72% of ranked men worldwide.
207.5kg
Dec 14, 2019 · USAPL
102.5kg
Dec 14, 2019 · USAPL
207.5kg
Dec 14, 2019 · USAPL
517.5kg
Raw · -120 kg
308.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2020 | UTDPL ClassicUSAPL · Raw · MR-Jr | 120 kg108.2 | 197.5197.5210 | 100105105 | 195205205 | 492.5 | 293.53 | 1 |
| Dec 14, 2019 | Collegiate Cup & Texas OpenUSAPL · Raw · MR-C | 120 kg108.2 | 192.5200207.5 | 97.5102.5107.5 | 197.5207.5210 | 517.5 | 308.43 | 7 |
| May 11, 2019 | Dallas ChampionsUSAPL · Raw · MR-Jr | 120 kg105.6 | 175185195 | 9097.5102.5 | 182.5192.5205 | 497.5 | 299.36 | 3 |
| Feb 23, 2019 | Arlington Strength Raw ClassicUSAPL · Raw · MR-Jr | 105 kg104.6 | 175182.5190 | 82.59595 | 175187.5195 | 467.5 | 282.38 | 2 |
- UTDPL Classic1
Feb 16, 2020 · USAPL · Raw
SQ197.5
BP100
DL195
Total492.5
- Collegiate Cup & Texas Open7
Dec 14, 2019 · USAPL · Raw
SQ207.5
BP102.5
DL207.5
Total517.5
- Dallas Champions3
May 11, 2019 · USAPL · Raw
SQ195
BP97.5
DL205
Total497.5
- Arlington Strength Raw Classic2
Feb 23, 2019 · USAPL · Raw
SQ190
BP82.5
DL195
Total467.5
Competed against
Lifters met at the same meets, same division first.
- John King #1USA · 2 meets together807.5kg466.38 DOTS
- Dakoda TrullUSA · 1 meet together912.5kg526.42 DOTS
- John Vasquez #3USA · 1 meet together860kg495.29 DOTS
- Rocky Molina IIUSA · 1 meet together810kg461.74 DOTS
- Gregory JohnsonUSA · 1 meet together947.5kg584.75 DOTS
- Jacob CarneyUSA · 1 meet together822.5kg488.08 DOTS
- Cruz VillegasUSA · 1 meet together777.5kg462.57 DOTS
- Travis ShouseUSA · 3 meets together875kg465.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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