Lifter profile
Alexander Don Cook
2 meets from 2023 to 2024
Top 71 %
of ranked men, by best DOTS
Alexander Don Cook competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 542.5 kg (raw, 120+ kg), was set in May 2024 at Rise of the Rookie, 10 kg more than at the first full-power meet in December 2023. With 310.37 DOTS, Alexander Don Cook ranks #208,790 among men in the USA rankings and in the top 71% of ranked men worldwide.
200kg
May 4, 2024 · USAPL
142.5kg
May 4, 2024 · USAPL
200kg
May 4, 2024 · USAPL
542.5kg
Raw · 120+ kg
310.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Rise of the RookieUSAPL · Raw · MR-O | 125 kg121.4 | 192.5197.5200 | 125137.5142.5 | 190195200 | 542.5 | 310.37 | 2 |
| Dec 16, 2023 | Holiday HoistUSAPL · Raw · MR-O | 125 kg118.5 | 185190197.5 | 135135137.5 | 185190200 | 532.5 | 307.11 | 3 |
- Rise of the Rookie2
May 4, 2024 · USAPL · Raw
SQ200
BP142.5
DL200
Total542.5
- Holiday Hoist3
Dec 16, 2023 · USAPL · Raw
SQ197.5
BP135
DL200
Total532.5
Competed against
Lifters met at the same meets, same division first.
- Alex MostaceroUSA · 1 meet together860kg519.99 DOTS
- Roman Reyes JrUSA · 1 meet together782.5kg475.15 DOTS
- Collin GoleUSA · 1 meet together727.5kg472.67 DOTS
- Makay AshbyUSA · 1 meet together685kg469.43 DOTS
- Jaime CamposUSA · 1 meet together760kg467.79 DOTS
- Kaydin DawsonUSA · 1 meet together720kg466.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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