Lifter profile
Alexander Grzanowski
4 meets from 2023 to 2026
Top 26.8 %
of ranked men, by best DOTS
Alexander Grzanowski competed in 4 powerlifting meets between 2023 and 2026, with AMP and USAPL. The best total, 622.5 kg (raw, -93 kg), was set in May 2026 at Motor City Muscle II, 70 kg more than at the first full-power meet in April 2023. With 396.48 DOTS, Alexander Grzanowski ranks #71,614 among men in the USA rankings and in the top 26.8% of ranked men worldwide.
220kg
May 3, 2025 · AMP
150kg
May 30, 2026 · AMP
257.5kg
May 30, 2026 · AMP
622.5kg
Raw · -93 kg
396.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2026 | Motor City Muscle IIAMP · Raw · MR-O | 93 kg92.8 | 200215220 | 137.5145150 | 242.5257.5265 | 622.5 | 396.48 | 4 |
| May 3, 2025 | West Michigan OpenAMP · Raw · MR-O | 93 kg92.8 | 200210220 | 135142.5147.5 | 235255267.5 | 617.5 | 393.29 | 2 |
| Feb 24, 2024 | Full SendUSAPL · Raw · MR-Jr | 90 kg90 | 192.5200210 | 140145145 | 215230250 | 590 | 381.49 | 1 |
| Feb 24, 2024 | Full SendUSAPL · Raw · MR-O | 90 kg90 | 192.5200210 | 140145145 | 215230250 | 590 | 381.49 | 5 |
| Apr 8, 2023 | Big Rapids BrawlUSAPL · Raw · MR-Jr | 90 kg88.7 | 177.5187.5192.5 | 115122.5127.5 | 210222.5232.5 | 552.5 | 359.90 | 2 |
| Apr 8, 2023 | Big Rapids BrawlUSAPL · Raw · MR-O | 90 kg88.7 | 177.5187.5192.5 | 115122.5127.5 | 210222.5232.5 | 552.5 | 359.90 | 2 |
- Motor City Muscle II4
May 30, 2026 · AMP · Raw
SQ215
BP150
DL257.5
Total622.5
- West Michigan Open2
May 3, 2025 · AMP · Raw
SQ220
BP142.5
DL255
Total617.5
- Full Send1
Feb 24, 2024 · USAPL · Raw
SQ200
BP140
DL250
Total590
- Full Send5
Feb 24, 2024 · USAPL · Raw
SQ200
BP140
DL250
Total590
- Big Rapids Brawl2
Apr 8, 2023 · USAPL · Raw
SQ192.5
BP127.5
DL232.5
Total552.5
- Big Rapids Brawl2
Apr 8, 2023 · USAPL · Raw
SQ192.5
BP127.5
DL232.5
Total552.5
Competed against
Lifters met at the same meets, same division first.
- Chaz StreckerUSA · 1 meet together725kg465.75 DOTS
- Brandon DunbarUSA · 1 meet together835kg520.21 DOTS
- Dominick WhetselUSA · 1 meet together742.5kg482.28 DOTS
- Ammar AlhaidarUSA · 1 meet together705kg465.05 DOTS
- Corey DennisUSA · 1 meet together810kg494.99 DOTS
- Hayden WisniewskiUSA · 1 meet together787.5kg485.35 DOTS
- Carlo E MelendezUSA · 1 meet together687.5kg497.95 DOTS
- Andrew KruslemskyUSA · 1 meet together785kg474.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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