Lifter profile
Alexander Khounani
10 meets from 2013 to 2018
Top 10.4 %
of ranked men, by best DOTS
Alexander Khounani competed in 10 powerlifting meets between 2013 and 2018, with BVDK, Germany-UA, and EPF. The best total, 612.5 kg (raw, -83 kg), was set in October 2016 at Insanity Meet, 150 kg more than at the first full-power meet in October 2013. With 445.78 DOTS, Alexander Khounani ranks #968 among men in the Germany rankings and in the top 10.4% of ranked men worldwide.
230kg
Oct 9, 2016 · Germany-UA
152.5kg
Apr 28, 2018 · BVDK
242.5kg
Sep 16, 2016 · BVDK
612.5kg
Raw · -83 kg
445.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2018 | LM Niedersachsen KDKBVDK · Raw · Open | 93 kg93 | — | — | — | 572.5 | 364.25 | 5 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 74 kg73.04 | 205217.5225 | 135145147.5 | 210225235 | 587.5 | 428.79 | 15 |
| Oct 9, 2016 | Insanity MeetGermany-UA · Raw · Open | 75 kg74.3 | 212.5222.5230 | 140150155 | 220232.5237.5 | 612.5 | 442.08 | 1 |
| Sep 16, 2016 | DM Classic/RAW KraftdreikampfBVDK · Raw · Open | 74 kg72.9 | 202.5212.5220 | 132.5142.5147.5 | 217.5232.5242.5 | 610 | 445.78 | 1 |
| Aug 20, 2016 | BWG Meisterschaften im KDK ClassicBVDK · Raw · Open | 83 kg76.6 | 190200210 | 125130140 | 200220· | 570 | 403.52 | 1 |
| Apr 23, 2016 | BWG Bankdrücken und Kreuzheben ClassicBVDK · Raw · Deadlift only · Open | 74 kg69.3 | — | — | 210220232.5 | 232.5 | 175.87 | 1 |
| Apr 23, 2016 | BWG Bankdrücken und Kreuzheben ClassicBVDK · Raw · Bench only · Open | 74 kg69.3 | — | 120127.5132.5 | — | 127.5 | 96.45 | 1 |
| Apr 9, 2016 | Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Open | 74 kg74 | — | — | — | 547.5 | 396.20 | 1 |
| Oct 5, 2015 | Insanity MeetGermany-UA · Raw · Open | 75 kg68 | 185195205 | 110120127.5 | 190200207.5 | 540 | 414.00 | 1 |
| Sep 19, 2014 | DM RAW KDKBVDK · Raw · Juniors | 66 kg64.7 | 170180192.5 | 95110120 | 190200.5212.5 | 513 | 407.98 | 1 |
| Oct 4, 2013 | Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Juniors | 66 kg60.7 | 150157.5162.5 | 90100107.5 | 175185192.5 | 462.5 | 386.69 | 1 |
- LM Niedersachsen KDK5
Apr 28, 2018 · BVDK · Raw
SQ200
BP152.5
DL220
Total572.5
- European Classic Powerlifting Championships15
Mar 12, 2017 · EPF · Raw
SQ217.5
BP145
DL225
Total587.5
- Insanity Meet1
Oct 9, 2016 · Germany-UA · Raw
SQ230
BP150
DL232.5
Total612.5
- DM Classic/RAW Kraftdreikampf1
Sep 16, 2016 · BVDK · Raw
SQ220
BP147.5
DL242.5
Total610
- BWG Meisterschaften im KDK Classic1
Aug 20, 2016 · BVDK · Raw
SQ210
BP140
DL220
Total570
- BWG Bankdrücken und Kreuzheben Classic1
Apr 23, 2016 · BVDK · Raw
SQ—
BP—
DL232.5
Total232.5
- BWG Bankdrücken und Kreuzheben Classic1
Apr 23, 2016 · BVDK · Raw
SQ—
BP127.5
DL—
Total127.5
- Niedersächsische Landesmeisterschaft KDK1
Apr 9, 2016 · BVDK · Raw
SQ190
BP132.5
DL225
Total547.5
- Insanity Meet1
Oct 5, 2015 · Germany-UA · Raw
SQ205
BP127.5
DL207.5
Total540
- DM RAW KDK1
Sep 19, 2014 · BVDK · Raw
SQ192.5
BP120
DL200.5
Total513
- Deutschland-Cup RAW - KDK/Bankdruecken1
Oct 4, 2013 · BVDK · Raw
SQ162.5
BP107.5
DL192.5
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Sebastian PreineGermany · 8 meets together640kg463.14 DOTS
- Fabian GerritzenGermany · 4 meets together705kg478.55 DOTS
- Lutz SchurichtGermany · 3 meets together682.5kg466.88 DOTS
- Hendrik WobstGermany · 3 meets together762.5kg450.81 DOTS
- Kevin BoatengGermany · 3 meets together712.5kg457.30 DOTS
- Michel EhrlicherGermany · 3 meets together617.5kg451.26 DOTS
- Maxim SchutanGermany · 2 meets together775.5kg493.41 DOTS
- Sven SigristSwitzerland · 2 meets together677.5kg462.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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