Lifter profile
Alexander Koch
13 meets from 2011 to 2024
Top 42.3 %
of ranked men, by best DOTS
Alexander Koch competed in 13 powerlifting meets between 2011 and 2024, with WPF, GRAWA, CPU, and 2 more. The best total, 587.5 kg (raw, -105 kg), was set in April 2024 at Classique du Podium - Edition Printemps, 127.5 kg more than at the first full-power meet in April 2016. With 365.42 DOTS, Alexander Koch ranks #3,756 among men in the Germany rankings and in the top 42.3% of ranked men worldwide.
220kg
Apr 20, 2024 · CPU
135kg
Nov 23, 2014 · IRP
242.5kg
Apr 20, 2024 · CPU
587.5kg
Raw · -105 kg
365.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 20, 2024 | Classique du Podium - Edition PrintempsCPU · Raw · Open | 105 kg97.65 | 200212.5220 | 115120125 | 230242.5252.5 | 587.5 | 365.42 | 3 |
| Oct 31, 2019 | World CupWPF · Wraps · Masters 50-54 | 90 kg90 | 150150170 | 110120120 | 160180200 | 480 | 310.37 | 1 |
| Nov 2, 2018 | World CupWPF · Wraps · Masters 50-54 | 90 kg88.6 | 150150160 | 110120130 | 160180202.5 | 472.5 | 307.97 | 1 |
| May 19, 2018 | European ChampionshipsWPF · Raw · Masters 50-54 | 100 kg90.9 | 150160160 | 110120125 | 160180200 | 480 | 308.83 | 1 |
| Nov 10, 2017 | World ChampionshipsWPF · Wraps · Masters 50-54 | 100 kg93.1 | 160165170 | 110120130 | 160180200 | 480 | 305.24 | 1 |
| Nov 10, 2017 | World ChampionshipsWPF · Raw · Bench only · Masters 50-54 | 100 kg93.1 | — | 120130135 | — | 130 | 82.67 | 1 |
| Oct 13, 2016 | World ChampionshipsWPF · Wraps · Masters 45-49 | 90 kg85.4 | 150150150 | 110120120 | 160180200 | 470 | 312.34 | 1 |
| Apr 30, 2016 | Deutsche Meisterschaften im KDK Bankdrücken und KreuzhebenPAGermany · Raw · Masters 45-49 | 90 kg88.25 | 140150160 | 110120130 | 140160180 | 460 | 300.43 | 1 |
| Nov 23, 2014 | World ChampionshipsIRP · Raw · Squat only · Masters 1 | 95 kg87.5 | — | — | — | 160 | 104.96 | 1 |
| Nov 23, 2014 | World ChampionshipsIRP · Raw · Bench only · Masters 1 | 95 kg87.5 | — | — | — | 135 | 88.56 | 4 |
| Nov 1, 2014 | German ChampionshipsGRAWA · Raw · Squat only · Masters I | 95 kg87 | — | — | — | 160 | 105.28 | 2 |
| Nov 1, 2014 | German ChampionshipsGRAWA · Raw · Bench only · Masters I | 95 kg87 | — | — | — | 130 | 85.54 | 2 |
| Feb 2, 2013 | Internationaler DeutschlandCup im KreuzhebenGRAWA · Raw · Deadlift only · Masters I | 95 kg88 | — | — | — | 200 | 130.82 | 2 |
| Oct 22, 2011 | Deutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Masters I | 95 kg88.5 | — | 130140140 | — | 130 | 84.78 | 5 |
| Sep 10, 2011 | Deutsche Meisterschaft im KniebeugeGRAWA · Raw · Squat only · Masters II | 95 kg89.8 | 140150170 | — | — | 170 | 110.05 | 2 |
| Sep 10, 2011 | Deutschland Cup im Squat-PullGRAWA · Raw · Squat + deadlift · Masters I | —89.8 | — | — | — | 330 | 213.62 | 4 |
- Classique du Podium - Edition Printemps3
Apr 20, 2024 · CPU · Raw
SQ220
BP125
DL242.5
Total587.5
- World Cup1
Oct 31, 2019 · WPF · Wraps
SQ170
BP110
DL200
Total480
- World Cup1
Nov 2, 2018 · WPF · Wraps
SQ150
BP120
DL202.5
Total472.5
- European Championships1
May 19, 2018 · WPF · Raw
SQ160
BP120
DL200
Total480
- World Championships1
Nov 10, 2017 · WPF · Wraps
SQ160
BP120
DL200
Total480
- World Championships1
Nov 10, 2017 · WPF · Raw
SQ—
BP130
DL—
Total130
- World Championships1
Oct 13, 2016 · WPF · Wraps
SQ150
BP120
DL200
Total470
- Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben1
Apr 30, 2016 · PAGermany · Raw
SQ150
BP130
DL180
Total460
- World Championships1
Nov 23, 2014 · IRP · Raw
SQ160
BP—
DL—
Total160
- World Championships4
Nov 23, 2014 · IRP · Raw
SQ—
BP135
DL—
Total135
- German Championships2
Nov 1, 2014 · GRAWA · Raw
SQ160
BP—
DL—
Total160
- German Championships2
Nov 1, 2014 · GRAWA · Raw
SQ—
BP130
DL—
Total130
- Internationaler DeutschlandCup im Kreuzheben2
Feb 2, 2013 · GRAWA · Raw
SQ—
BP—
DL200
Total200
- Deutsche Meisterschaft im Bankdrücken5
Oct 22, 2011 · GRAWA · Raw
SQ—
BP130
DL—
Total130
- Deutsche Meisterschaft im Kniebeuge2
Sep 10, 2011 · GRAWA · Raw
SQ170
BP—
DL—
Total170
- Deutschland Cup im Squat-Pull4
Sep 10, 2011 · GRAWA · Raw
SQ170
BP—
DL160
Total330
Competed against
Lifters met at the same meets, same division first.
- Joachim EulensteinGermany · 5 meets together—
- Tim Daniel KonertzGermany · 2 meets together875kg526.70 DOTS
- Claude DallaireCanada · 1 meet together743.89kg504.98 DOTS
- Giorgio HarbilasCanada · 1 meet together767.5kg465.69 DOTS
- Matthew VincentUSA · 1 meet together975kg552.73 DOTS
- Jonathan DonadoniFrance · 1 meet together712.5kg457.42 DOTS
- Zbigniew TurowskiPoland · 1 meet together770kg503.05 DOTS
- Reinhold BlümlGermany · 1 meet together745kg461.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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