Lifter profile
Alexander Ponomarev
RussiaMen-120 kgMulti-plyWPC
1 meet in 2010
Alexander Ponomarev competed in one powerlifting meet in 2010, with WPC. Best competition lifts: bench press 230 kg.
Squat
—
Bench press
230kg
Mar 16, 2010 · WPC
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press33 %1/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2010 | Eastern European ChampionshipsWPC · Multi-ply · Bench only · M 40-44 | 125 kg110.8 | — | 230240240 | — | 230 | 135.85 | 3 |
- Eastern European Championships3
Mar 16, 2010 · WPC · Multi-ply
SQ—
BP230
DL—
Total230
Competed against
Lifters met at the same meets, same division first.
- Timur AndreevRussia · 1 meet together1,050.5kg624.99 DOTS
- Sergey StarodubskiyRussia · 1 meet together1,037.5kg613.00 DOTS
- Alexei AlexeevRussia · 1 meet together940kg560.94 DOTS
- Artem SavelyevRussia · 1 meet together875kg560.37 DOTS
- Dmitriy SorokinRussia · 1 meet together907.5kg540.39 DOTS
- Oleg GevkoRussia · 1 meet together925kg538.22 DOTS
- Pavel KobelevRussia · 1 meet together782.5kg494.34 DOTS
- Stanislav KolachevRussia · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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