Lifter profile
Alexander Pronchuk
3 meets from 2016 to 2019
Top 13.5 %
of ranked men, by best DOTS
Alexander Pronchuk competed in 3 powerlifting meets between 2016 and 2019, with CPU, RAW, and RAW-CAN. The best total, 712.5 kg (raw, -105 kg), was set in March 2019 at National Championship, 50 kg more than at the first full-power meet in June 2016. With 433.27 DOTS, Alexander Pronchuk ranks #2,263 among men in the Canada rankings and in the top 13.5% of ranked men worldwide.
252.5kg
Mar 4, 2019 · CPU
160kg
Mar 4, 2019 · CPU
300kg
Mar 4, 2019 · CPU
712.5kg
Raw · -105 kg
433.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 105 kg102.9 | — | — | — | 712.5 | 433.27 | 8 |
| Oct 5, 2017 | World ChampionshipsRAW · Raw · Open | 100 kg99.47 | — | — | — | 682.5 | 421.06 | 1 |
| Jun 4, 2016 | Western Candadian ChampionshipsRAW-CAN · Raw · Juniors 20-24 | 110 kg104.1 | 220232.5242.5 | 142.5150152.5 | 255280295 | 662.5 | 400.95 | 1 |
- National Championship8
Mar 4, 2019 · CPU · Raw
SQ252.5
BP160
DL300
Total712.5
- World Championships1
Oct 5, 2017 · RAW · Raw
SQ237.5
BP155
DL290
Total682.5
- Western Candadian Championships1
Jun 4, 2016 · RAW-CAN · Raw
SQ232.5
BP150
DL280
Total662.5
Competed against
Lifters met at the same meets, same division first.
- Matthew LewisCanada · 1 meet together1,009.24kg597.74 DOTS
- Walter CariazoCanada · 1 meet together908kg549.68 DOTS
- Jeff ButtCanada · 1 meet together845kg534.65 DOTS
- Luke TremblayCanada · 1 meet together845kg515.44 DOTS
- Marc-Antoine GosselinCanada · 1 meet together880kg506.07 DOTS
- Cameron St AmandCanada · 1 meet together827.5kg497.16 DOTS
- Nick LongoCanada · 1 meet together802.5kg486.25 DOTS
- Matt AllenCanada · 1 meet together802.5kg479.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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