Lifter profile
Alexander Punchello
14 meets from 2017 to 2026
Top 0.1 %
of ranked men, by best DOTS
Alexander Punchello competed in 14 powerlifting meets between 2017 and 2026, with RPS, IPA, USPA, and 1 more. The best total, 1,045.53 kg (unlimited, -120 kg), was set in November 2022 at Nationals PA State Championships, 553.03 kg more than at the first full-power meet in April 2017. With 604.37 DOTS, Alexander Punchello ranks #408 among men in the USA rankings and in the top 0.1% of ranked men worldwide.
419.57kg
Nov 19, 2022 · IPA
351.53kg
Nov 19, 2022 · IPA
292.5kg
Feb 26, 2022 · IPA
1,045.53kg
Unlimited · -120 kg
604.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Pennsylvania State ChampionshipsRPS · Wraps · Pro Open | 110 kg105.05 | — | — | — | 771.11 | 464.96 | 1 |
| Jun 6, 2026 | NationalsRPS · Wraps · Pro Open | 110 kg107.23 | — | — | — | 757.95 | 453.32 | 2 |
| Dec 6, 2025 | 20th Annual Christmas CarnageRPS · Wraps · Pro Open | 110 kg105.6 | — | — | — | 723.48 | 435.33 | 1 |
| Dec 7, 2024 | 19th Annual Christmas CarnageRPS · Wraps · Pro Open | 125 kg116.85 | — | — | — | 576.06 | 333.83 | 2 |
| Nov 19, 2022 | Nationals PA State ChampionshipsIPA · Unlimited · Pro Open | 125 kg117.71 | — | — | — | 1,045.53 | 604.37 | 1 |
| Jun 18, 2022 | Garden State Summer SmashUSPA · Wraps · Open | 125 kg117.5 | 260272.5287.5 | 175185192.5 | 255272.5· | 752.5 | 435.25 | 1 |
| Feb 26, 2022 | State ChampionshipsIPA · Multi-ply · Pro Juniors 20-23 | 125 kg117.41 | — | — | — | 1,029.59 | 595.68 | 1 |
| Jun 26, 2021 | Strength SpectacularIPA · Multi-ply · Push-pull · Pro Juniors 20-23 | 125 kg121.93 | — | — | — | 548.85 | 313.56 | 1 |
| Mar 3, 2020 | 11th Bristol Big BenchRPS · Multi-ply · Bench only · Pro Open | 110 kg108.14 | — | — | — | 226.8 | 135.20 | 1 |
| Dec 1, 2018 | Christmas CarnageRPS · Multi-ply · Amateur Juniors 20-23 | 100 kg90.54 | — | — | — | 673.58 | 434.23 | 1 |
| Mar 17, 2018 | 4th Annual Mid Atlantic ClassicUSPA · Single-ply · Juniors 20-23 | 90 kg88.2 | — | — | — | 630 | 411.58 | 1 |
| Sep 24, 2017 | New Jersey Heavy Metal ClassicUSAPL · Single-ply · M-T3 | 93 kg90.2 | 220220230 | 120125135 | 215215217.5 | 562.5 | 363.31 | 1 |
| May 20, 2017 | Jersey RumbleRPS · Raw · Amateur Teen 18-19 | 100 kg98.88 | — | — | — | 498.95 | 308.63 | 1 |
| Apr 8, 2017 | Pennsylvania State ChampionshipUSAPL · Raw · MR-O | 105 kg99.5 | 175175185 | 105112.5115 | 180185195 | 492.5 | 303.80 | 7 |
| Apr 8, 2017 | Pennsylvania State ChampionshipUSAPL · Raw · MR-T3 | 105 kg99.5 | 175175185 | 105112.5115 | 180185195 | 492.5 | 303.80 | 1 |
- Pennsylvania State Championships1
Sep 26, 2026 · RPS · Wraps
SQ290.3
BP195.04
DL285.76
Total771.11
- Nationals2
Jun 6, 2026 · RPS · Wraps
SQ288.48
BP188.24
DL281.23
Total757.95
- 20th Annual Christmas Carnage1
Dec 6, 2025 · RPS · Wraps
SQ274.42
BP183.7
DL265.35
Total723.48
- 19th Annual Christmas Carnage2
Dec 7, 2024 · RPS · Wraps
SQ303.91
BP210.92
DL61.23
Total576.06
- Nationals PA State Championships1
Nov 19, 2022 · IPA · Unlimited
SQ419.57
BP351.53
DL274.42
Total1,045.53
- Garden State Summer Smash1
Jun 18, 2022 · USPA · Wraps
SQ287.5
BP192.5
DL272.5
Total752.5
- State Championships1
Feb 26, 2022 · IPA · Multi-ply
SQ394.63
BP342.46
DL292.5
Total1,029.59
- Strength Spectacular1
Jun 26, 2021 · IPA · Multi-ply
SQ—
BP272.16
DL276.69
Total548.85
- 11th Bristol Big Bench1
Mar 3, 2020 · RPS · Multi-ply
SQ—
BP226.8
DL—
Total226.8
- Christmas Carnage1
Dec 1, 2018 · RPS · Multi-ply
SQ274.42
BP170.1
DL229.06
Total673.58
- 4th Annual Mid Atlantic Classic1
Mar 17, 2018 · USPA · Single-ply
SQ242.5
BP160
DL227.5
Total630
- New Jersey Heavy Metal Classic1
Sep 24, 2017 · USAPL · Single-ply
SQ220
BP125
DL217.5
Total562.5
- Jersey Rumble1
May 20, 2017 · RPS · Raw
SQ174.63
BP117.93
DL206.38
Total498.95
- Pennsylvania State Championship7
Apr 8, 2017 · USAPL · Raw
SQ185
BP112.5
DL195
Total492.5
- Pennsylvania State Championship1
Apr 8, 2017 · USAPL · Raw
SQ185
BP112.5
DL195
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Dean MooreUSA · 3 meets together793.79kg510.33 DOTS
- Aaron SchulenburgUSA · 3 meets together895.84kg482.96 DOTS
- Steve DielUSA · 2 meets together1,056.87kg607.69 DOTS
- Micah MattozziUSA · 2 meets together952.54kg540.21 DOTS
- Ryan BrickerUSA · 2 meets together997.9kg534.43 DOTS
- Hunter HockenberryUSA · 1 meet together803.31kg479.98 DOTS
- Michael Ferguson #1USA · 1 meet together821kg505.00 DOTS
- Derrick BenderUSA · 1 meet together1,190.68kg687.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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