Lifter profile
Alexander Vrana
20 meets from 2011 to 2025
Top 21.3 %
of ranked men, by best DOTS
Alexander Vrana competed in 20 powerlifting meets between 2011 and 2025, with OEVK, WUAP-AUT, WUAP, and 1 more. The best total, 640 kg (single-ply, -93 kg), was set in November 2015 at Österreichische Meisterschaft Kraftdreikampf Altersklassen 1-4, 35 kg more than at the first full-power meet in April 2015. With 409.78 DOTS, Alexander Vrana ranks #462 among men in the Austria rankings and in the top 21.3% of ranked men worldwide.
225kg
Nov 7, 2015 · OEVK
235kg
Sep 13, 2025 · WUAP-AUT
232.5kg
Sep 13, 2025 · WUAP-AUT
640kg
Single-ply · -93 kg
409.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 13, 2025 | International PowerMax CupWUAP-AUT · Multi-ply · Deadlift only · Masters 50-59 | 110 kg103.1 | — | — | 227.5232.5232.5 | 232.5 | 141.27 | 2 |
| Sep 13, 2025 | International PowerMax CupWUAP-AUT · Unlimited · Bench only · Masters 50-59 | 110 kg103.1 | — | 227.5232.5235 | — | 235 | 142.79 | 2 |
| Apr 19, 2025 | Austrian Nationals and International CupWUAP-AUT · Multi-ply · Deadlift only · Masters 40-49 | 110 kg103.2 | — | — | 215227.5230 | 227.5 | 138.18 | 1 |
| Apr 19, 2025 | Austrian Nationals and International CupWUAP-AUT · Multi-ply · Bench only · Masters 40-49 | 110 kg103.2 | — | 190225230 | — | 225 | 136.66 | 2 |
| Sep 25, 2024 | World ChampionshipsWUAP · Multi-ply · Deadlift only · M 40-49 | 95 kg95 | — | — | 210215225 | 225 | 141.72 | 2 |
| Sep 25, 2024 | World ChampionshipsWUAP · Unlimited · Bench only · M 40-49 | 110 kg96.9 | — | 215220227.5 | — | 220 | 137.32 | 3 |
| Apr 27, 2024 | Österreichische Staatsmeisterschaft & Internationaler CupWUAP-AUT · Raw · Bench only · Masters 40-44 | 95 kg94 | — | 130140140 | — | 140 | 88.62 | 2 |
| Apr 27, 2024 | Österreichische Staatsmeisterschaft & Internationaler CupWUAP-AUT · Multi-ply · Deadlift only · Masters 40-44 | 95 kg94 | — | — | 210215220 | 220 | 139.26 | 1 |
| Apr 27, 2024 | Österreichische Staatsmeisterschaft & Internationaler CupWUAP-AUT · Unlimited · Bench only · Masters 40-44 | 95 kg94 | — | 210215215 | — | 215 | 136.10 | 2 |
| Apr 5, 2024 | German ChampionshipWUAP-Germany · Raw · Deadlift only · M 40-49 | 95 kg94.4 | — | — | — | 200 | 126.35 | 1 |
| Sep 19, 2023 | World ChampionshipsWUAP · Multi-ply · Bench only · M 40-49 | 95 kg92.4 | — | 205207.5207.5 | — | 205 | 130.84 | 1 |
| Apr 29, 2023 | Osterreichische Staatsmeisterschaft & Internationaler CupWUAP-AUT · Multi-ply · Bench only · Masters 40-44 | 110 kg98.25 | — | 205205210 | — | 205 | 127.16 | 1 |
| Sep 3, 2022 | 1. PowerMax CupWUAP-AUT · Unlimited · Bench only · Masters 40-49 | 95 kg95 | — | 200210215 | — | 200 | 125.97 | 1 |
| Apr 23, 2022 | Österreichische Staatsmeisterschaft & Internationaler CupWUAP-AUT · Unlimited · Bench only · Masters 40-49 | 100 kg100 | — | 200200207.5 | — | 207.5 | 127.72 | 2 |
| Jul 3, 2021 | Ergebnisse BankdrückenOEVK · Single-ply · Bench only · Masters 1 | 105 kg93.9 | — | 195220220 | — | 195 | 123.50 | 2 |
| Aug 29, 2020 | Österreichische Meisterschaften EquippedOEVK · Single-ply · Bench only · Masters 1 | 93 kg92.2 | — | 210210210 | — | 210 | 134.17 | 1 |
| May 26, 2018 | Österreichische Meisterschaft Bankdrücken Jugend & Junioren und Altersklassen 1-4OEVK · Single-ply · Bench only · Masters 1 | 93 kg91.1 | — | 185195205 | — | 205 | 131.75 | 1 |
| Jun 5, 2016 | Österreichische Meisterschaft Bankdrücken Altersklassen 1-4OEVK · Single-ply · Bench only · Masters 1 | 93 kg92.1 | — | 195202.5· | — | 195 | 124.65 | 1 |
| Dec 13, 2015 | Österreichische Meisterschaft Klassischer KraftdreikampfOEVK · Raw · Masters 1 | 93 kg92.7 | 180190195 | 135145145 | 190200205 | 530 | 337.74 | 6 |
| Nov 7, 2015 | Österreichische Meisterschaft Kraftdreikampf Altersklassen 1-4OEVK · Single-ply · Masters 1 | 93 kg91.8 | 200210225 | 200·· | 200210215 | 640 | 409.78 | 1 |
| Oct 31, 2015 | Österreichische Staatsmeisterschaft BankdrückenOEVK · Single-ply · Bench only · Masters 1 | 93 kg93 | — | 200·205 | — | 205 | 130.43 | 1 |
| Apr 25, 2015 | Osterr. Staatsmeisterschaft KraftdreikampfOEVK · Single-ply · Masters 1 | 93 kg90.1 | 200210220 | 175185185 | 200210215 | 605 | 390.98 | 1 |
| Dec 6, 2014 | Osterr. Meisterschaft RAW-BankdruckenOEVK · Raw · Bench only · Open | 83 kg80.2 | — | 120130137.5 | — | 130 | 89.51 | 2 |
| Feb 25, 2012 | AC BankdruckenOEVK · Single-ply · Bench only · Open | 83 kg82.5 | — | — | — | 165 | 111.77 | 1 |
| Oct 8, 2011 | Staatsmeisterschaften BankdruckenOEVK · Single-ply · Bench only · Open | 93 kg84.1 | — | 160·170 | — | 170 | 113.93 | 4 |
- International PowerMax Cup2
Sep 13, 2025 · WUAP-AUT · Multi-ply
SQ—
BP—
DL232.5
Total232.5
- International PowerMax Cup2
Sep 13, 2025 · WUAP-AUT · Unlimited
SQ—
BP235
DL—
Total235
- Austrian Nationals and International Cup1
Apr 19, 2025 · WUAP-AUT · Multi-ply
SQ—
BP—
DL227.5
Total227.5
- Austrian Nationals and International Cup2
Apr 19, 2025 · WUAP-AUT · Multi-ply
SQ—
BP225
DL—
Total225
- World Championships2
Sep 25, 2024 · WUAP · Multi-ply
SQ—
BP—
DL225
Total225
- World Championships3
Sep 25, 2024 · WUAP · Unlimited
SQ—
BP220
DL—
Total220
- Österreichische Staatsmeisterschaft & Internationaler Cup2
Apr 27, 2024 · WUAP-AUT · Raw
SQ—
BP140
DL—
Total140
- Österreichische Staatsmeisterschaft & Internationaler Cup1
Apr 27, 2024 · WUAP-AUT · Multi-ply
SQ—
BP—
DL220
Total220
- Österreichische Staatsmeisterschaft & Internationaler Cup2
Apr 27, 2024 · WUAP-AUT · Unlimited
SQ—
BP215
DL—
Total215
- German Championship1
Apr 5, 2024 · WUAP-Germany · Raw
SQ—
BP—
DL200
Total200
- World Championships1
Sep 19, 2023 · WUAP · Multi-ply
SQ—
BP205
DL—
Total205
- Osterreichische Staatsmeisterschaft & Internationaler Cup1
Apr 29, 2023 · WUAP-AUT · Multi-ply
SQ—
BP205
DL—
Total205
- 1. PowerMax Cup1
Sep 3, 2022 · WUAP-AUT · Unlimited
SQ—
BP200
DL—
Total200
- Österreichische Staatsmeisterschaft & Internationaler Cup2
Apr 23, 2022 · WUAP-AUT · Unlimited
SQ—
BP207.5
DL—
Total207.5
- Ergebnisse Bankdrücken2
Jul 3, 2021 · OEVK · Single-ply
SQ—
BP195
DL—
Total195
- Österreichische Meisterschaften Equipped1
Aug 29, 2020 · OEVK · Single-ply
SQ—
BP210
DL—
Total210
- Österreichische Meisterschaft Bankdrücken Jugend & Junioren und Altersklassen 1-41
May 26, 2018 · OEVK · Single-ply
SQ—
BP205
DL—
Total205
- Österreichische Meisterschaft Bankdrücken Altersklassen 1-41
Jun 5, 2016 · OEVK · Single-ply
SQ—
BP195
DL—
Total195
- Österreichische Meisterschaft Klassischer Kraftdreikampf6
Dec 13, 2015 · OEVK · Raw
SQ195
BP135
DL200
Total530
- Österreichische Meisterschaft Kraftdreikampf Altersklassen 1-41
Nov 7, 2015 · OEVK · Single-ply
SQ225
BP200
DL215
Total640
- Österreichische Staatsmeisterschaft Bankdrücken1
Oct 31, 2015 · OEVK · Single-ply
SQ—
BP205
DL—
Total205
- Osterr. Staatsmeisterschaft Kraftdreikampf1
Apr 25, 2015 · OEVK · Single-ply
SQ220
BP175
DL210
Total605
- Osterr. Meisterschaft RAW-Bankdrucken2
Dec 6, 2014 · OEVK · Raw
SQ—
BP130
DL—
Total130
- AC Bankdrucken1
Feb 25, 2012 · OEVK · Single-ply
SQ—
BP165
DL—
Total165
- Staatsmeisterschaften Bankdrucken4
Oct 8, 2011 · OEVK · Single-ply
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Helmut KrausGermany · 6 meets together831kg540.04 DOTS
- Andreas ZubaAustria · 3 meets together750kg461.70 DOTS
- Frank KutzschGermany · 3 meets together732.5kg474.17 DOTS
- Mieczysłąw MaczkaGermany · 3 meets together437.5kg295.41 DOTS
- Peter LincmaierSlovakia · 2 meets together880kg546.24 DOTS
- Uwe HaaseGermany · 2 meets together805kg502.67 DOTS
- Michael PyritzGermany · 2 meets together722.5kg466.65 DOTS
- Grzegorz DrewnianyPoland · 2 meets together720kg439.44 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile