Lifter profile

Alexandra Avram

RomaniaWomen-63 kgSingle-plyFRPLIPF

8 meets from 2009 to 2012

Top 23.3 %

of ranked women, by best DOTS

#55 DOTS · Romania

Alexandra Avram competed in 8 powerlifting meets between 2009 and 2012, with FRPL and IPF. The best total, 330 kg (single-ply, -63 kg), was set in September 2011 at Campionatul National de Powerlifting, 132.5 kg more than at the first full-power meet in October 2009. With 359.13 DOTS, Alexandra Avram ranks #55 among women in the Romania rankings and in the top 23.3% of ranked women worldwide.

Squat

145kg

Sep 3, 2011 · FRPL

Bench press

67.5kg

Sep 3, 2011 · FRPL

Deadlift

117.5kg

Sep 3, 2011 · FRPL

Total

330kg

Single-ply · -63 kg

DOTS

359.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %18/20

Bench press84 %16/19

Deadlift100 %19/19

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 8, 2012	Campionatul National de SenioriFRPL · Single-ply · Open	63 kg57.8	50··	3032.535	50··	132.5	150.43	2
Sep 3, 2011	Campionatul National de PowerliftingFRPL · Single-ply · Open	63 kg61.8	120135145	6067.567.5	100110117.5	330	359.13	1
May 28, 2011	Campionatul National de JunioriFRPL · Single-ply · Open	84 kg72.09	90100120	30··	80··	210	208.93	1
Nov 27, 2010	Campionatul National de SenioriFRPL · Single-ply · Open	82.5 kg75.6	90105115	4552.5·	8095105	272.5	264.30	1
Sep 27, 2010	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	67.5 kg66	110120130	5057.562.5	100110115	292.5	305.95	8
May 28, 2010	Campionatul National de JunioriFRPL · Single-ply · Open	82.5 kg75.1	75··	35··	80··	190	184.93	1
Nov 28, 2009	Campionatul National de Juniori SenioriFRPL · Single-ply · Open	60 kg58.9	8090·	32.535·	808590	215	241.16	2
Nov 28, 2009	Campionatul National de Juniori SenioriFRPL · Single-ply · Open	60 kg58.3	80··	32.5··	80··	192.5	217.34	1
Oct 11, 2009	Campionatul National de CadetiFRPL · Single-ply · Junior II	60 kg58.7	707580	3032.535	707582.5	197.5	222.01	1

Campionatul National de Seniori
Sep 8, 2012 · FRPL · Single-ply
2
SQ
50
BP
32.5
DL
50
Total
132.5
Campionatul National de Powerlifting
Sep 3, 2011 · FRPL · Single-ply
1
SQ
145
BP
67.5
DL
117.5
Total
330
Campionatul National de Juniori
May 28, 2011 · FRPL · Single-ply
1
SQ
100
BP
30
DL
80
Total
210
Campionatul National de Seniori
Nov 27, 2010 · FRPL · Single-ply
1
SQ
115
BP
52.5
DL
105
Total
272.5
World Sub-Juniors & Juniors Powerlifting Championships
Sep 27, 2010 · IPF · Single-ply
8
SQ
120
BP
57.5
DL
115
Total
292.5
Campionatul National de Juniori
May 28, 2010 · FRPL · Single-ply
1
SQ
75
BP
35
DL
80
Total
190
Campionatul National de Juniori Seniori
Nov 28, 2009 · FRPL · Single-ply
2
SQ
90
BP
35
DL
90
Total
215
Campionatul National de Juniori Seniori
Nov 28, 2009 · FRPL · Single-ply
1
SQ
80
BP
32.5
DL
80
Total
192.5
Campionatul National de Cadeti
Oct 11, 2009 · FRPL · Single-ply
1
SQ
80
BP
35
DL
82.5
Total
197.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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