Lifter profile
Alexandra Capistrano
6 meets from 2023 to 2026
Top 22.6 %
of ranked women, by best DOTS
Alexandra Capistrano competed in 6 powerlifting meets between 2023 and 2026, with CPU. The best total, 390 kg (raw, -84 kg), was set in June 2025 at BCPA Provincials, 35 kg more than at the first full-power meet in April 2023. With 361.09 DOTS, Alexandra Capistrano ranks #2,045 among women in the Canada rankings and in the top 22.6% of ranked women worldwide.
150kg
Jun 1, 2025 · CPU
75kg
Feb 8, 2025 · CPU
170kg
Jul 27, 2024 · CPU
390kg
Raw · -84 kg
361.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Kraken OpenCPU · Raw · Open | 84 kg82.26 | 130140145 | 62.567.570 | 150162.5162.5 | 370 | 343.89 | 1 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Raw · Open | 84 kg82.92 | 135142.5150 | 72.577.577.5 | 155167.5175 | 390 | 361.09 | 5 |
| Feb 8, 2025 | Winter OpenCPU · Raw · Open | 84 kg82.73 | 132.5140147.5 | 707577.5 | 155165175 | 387.5 | 359.17 | 1 |
| Jul 27, 2024 | BCPA Summer OpenCPU · Raw · Open | 84 kg83 | 130137.5142.5 | 67.572.575 | 155162.5170 | 387.5 | 358.60 | 1 |
| Oct 28, 2023 | BCPA Fall ClassicCPU · Raw · Open | 84 kg83.07 | 125132.5140 | 67.57075 | 147.5157.5162.5 | 372.5 | 344.58 | 3 |
| Apr 15, 2023 | BCPA Winter OpenCPU · Raw · Open | 84 kg79.38 | 115122.5130 | 606570 | 145160165 | 355 | 335.80 | 2 |
- Kraken Open1
Apr 25, 2026 · CPU · Raw
SQ140
BP67.5
DL162.5
Total370
- BCPA Provincials5
Jun 1, 2025 · CPU · Raw
SQ150
BP72.5
DL167.5
Total390
- Winter Open1
Feb 8, 2025 · CPU · Raw
SQ147.5
BP75
DL165
Total387.5
- BCPA Summer Open1
Jul 27, 2024 · CPU · Raw
SQ142.5
BP75
DL170
Total387.5
- BCPA Fall Classic3
Oct 28, 2023 · CPU · Raw
SQ140
BP70
DL162.5
Total372.5
- BCPA Winter Open2
Apr 15, 2023 · CPU · Raw
SQ130
BP65
DL160
Total355
Competed against
Lifters met at the same meets, same division first.
- Diana FoxallCanada · 4 meets together562.5kg607.63 DOTS
- Emily WigginsCanada · 2 meets together466kg466.66 DOTS
- Fiona ChenCanada · 1 meet together405.5kg493.01 DOTS
- Neha UppinCanada · 1 meet together415kg476.12 DOTS
- Ramanjot GhumanCanada · 1 meet together537.5kg472.69 DOTS
- Tu Le #1Canada · 1 meet together400kg459.23 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile