Lifter profile
Alexandra Cardoso
4 meets from 2019 to 2020
Top 44.1 %
of ranked women, by best DOTS
Alexandra Cardoso competed in 4 powerlifting meets between 2019 and 2020, with WPC-Portugal and WRPF-Portugal. The best total, 262.5 kg (raw, -57 kg), was set in February 2020 at National Championship, 52.5 kg more than at the first full-power meet in March 2019. With 314.56 DOTS, Alexandra Cardoso ranks #93 among women in the Portugal rankings and in the top 44.1% of ranked women worldwide.
95kg
Jul 21, 2019 · WRPF-Portugal
50kg
Feb 8, 2020 · WPC-Portugal
120kg
Feb 8, 2020 · WPC-Portugal
262.5kg
Raw · -57 kg
314.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2020 | National ChampionshipWPC-Portugal · Raw · Open | 56 kg53.3 | — | — | — | 262.5 | 314.56 | 2 |
| Jul 21, 2019 | Campeonato NacionalWRPF-Portugal · Raw · Open | 52 kg48.6 | 809095 | 404550 | 90100110 | 240 | 306.92 | 1 |
| Apr 11, 2019 | Iberic-Latin America ChampionshipWPC-Portugal · Raw · Open | 48 kg47.7 | — | — | — | 230 | 298.17 | 1 |
| Mar 2, 2019 | Campeonato Nacional de PowerliftingWPC-Portugal · Raw · Open | 48 kg47.5 | 607080 | 303540 | 8595102.5 | 210 | 273.08 | 1 |
- National Championship2
Feb 8, 2020 · WPC-Portugal · Raw
SQ92.5
BP50
DL120
Total262.5
- Campeonato Nacional1
Jul 21, 2019 · WRPF-Portugal · Raw
SQ95
BP45
DL100
Total240
- Iberic-Latin America Championship1
Apr 11, 2019 · WPC-Portugal · Raw
SQ85
BP42.5
DL102.5
Total230
- Campeonato Nacional de Powerlifting1
Mar 2, 2019 · WPC-Portugal · Raw
SQ80
BP35
DL95
Total210
Competed against
Lifters met at the same meets, same division first.
- Ana FerreiraPortugal · 3 meets together515kg480.25 DOTS
- Etelvina NevesPortugal · 3 meets together397.5kg410.38 DOTS
- Carla CaldeiraPortugal · 2 meets together437.5kg488.61 DOTS
- Eunice MirandaPortugal · 2 meets together565kg535.77 DOTS
- Louise MurrayScotland · 1 meet together451kg523.38 DOTS
- Isabel Sanz AguedaSpain · 1 meet together513kg508.63 DOTS
- Raquel RodriguesSpain · 1 meet together500kg492.26 DOTS
- Maria LopesPortugal · 1 meet together275kg300.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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