Lifter profile
Alexandra Washington
15 meets from 2016 to 2024
Top 17.4 %
of ranked women, by best DOTS
Alexandra Washington competed in 15 powerlifting meets between 2016 and 2024, with USPA, USAPL, WRPF, and 1 more. The best total, 440 kg (raw, 84+ kg), was set in March 2024 at Tested To Infinite and Beyond, 190 kg more than at the first full-power meet in July 2016. With 376.36 DOTS, Alexandra Washington ranks #18,735 among women in the USA rankings and in the top 17.4% of ranked women worldwide.
162.5kg
Mar 24, 2024 · USPA
97.5kg
Mar 24, 2024 · USPA
180kg
Mar 24, 2024 · USPA
440kg
Raw · 84+ kg
376.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2024 | Tested To Infinite and BeyondUSPA · Raw · Open | 100 kg99.4 | 150162.5167.5 | 87.59597.5 | 180192.5192.5 | 440 | 376.36 | 1 |
| Mar 24, 2024 | Tested To Infinite and BeyondUSPA · Raw · Juniors 20-23 | 100 kg99.4 | 150162.5167.5 | 87.59597.5 | 180192.5192.5 | 440 | 376.36 | 1 |
| Oct 21, 2023 | The Nightmare Before LiftmasUSAPL · Raw · FR-O | 100 kg90.5 | 147.5155155 | 909595 | 160167.5182.5 | 412.5 | 366.86 | 1 |
| Oct 21, 2023 | The Nightmare Before LiftmasUSAPL · Raw · FR-Jr | 100 kg90.5 | 147.5155155 | 909595 | 160167.5182.5 | 412.5 | 366.86 | 1 |
| May 1, 2022 | West Coast WreckageWRPF · Raw · J17-19 | 90 kg90 | 142.5147.5150 | 77.58590 | 165172.5· | 412.5 | 367.75 | 1 |
| Apr 1, 2022 | Classic Open Nationals Presented by SBDAMP · Raw · FR-O | 84+ kg92.16 | 145152.5155 | 82.59092.5 | 165175182.5 | 420 | 370.59 | 2 |
| Feb 19, 2022 | Validus Open IVUSAPL · Raw · FR-T3 | 90 kg90 | 127.5145160 | 72.577.585 | 135160170 | 400 | 356.61 | 1 |
| Feb 19, 2022 | Validus Open IVUSAPL · Raw · FR-O | 90 kg90 | 127.5145160 | 72.577.585 | 135160170 | 400 | 356.61 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 18-19 | 90+ kg94.6 | 140150155.5 | 82.590.592.5 | 147.5155.5178 | 403.5 | 352.11 | 1 |
| May 16, 2021 | Drug Tested Battle for the YardUSPA · Raw · Juniors 18-19 | 90+ kg93.2 | 137.5147.5155.5 | 7580.587.5 | 152.5165170 | 405 | 355.65 | 1 |
| Aug 15, 2020 | Threshold ThrowdownUSPA · Raw · Juniors 16-17 | 90 kg89.4 | 122.5132.5143 | 6067.575 | 125145152.5 | 370.5 | 331.29 | 1 |
| Jul 18, 2020 | Drug Tested NASPOWER QualifierUSPA · Raw · Juniors 16-17 | 90+ kg91.3 | 107.5125138 | 57.56570.5 | 122.5142.5155.5 | 351 | 310.96 | 1 |
| Apr 20, 2019 | Mojave Desert OpenUSPA · Raw · Juniors 16-17 | 90 kg83.2 | — | — | — | 337.5 | 311.97 | 1 |
| Dec 8, 2017 | American OpenUSAPL · Raw · FR-T1 | 84+ kg85.2 | 105110115 | 47.552.555 | 127.5132.5132.5 | 300 | 274.21 | 1 |
| Apr 1, 2017 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Juniors 13-15 | 90 kg83.6 | — | — | — | 287.5 | 265.15 | 1 |
| Sep 17, 2016 | Right to Bear IronUSAPL · Raw · FR-T1 | 84 kg81.2 | 758087.5 | 404552.5 | 97.5107.5117.5 | 250 | 233.83 | 1 |
| Jul 23, 2016 | RAF OpenUSPA · Raw · Juniors 13-15 | 82.5 kg80.7 | — | — | — | 250 | 234.55 | 1 |
| Feb 6, 2016 | California State Benchpress & Deadlift ChampionshipsUSPA · Raw · Push-pull · Juniors 13-15 | 82.5 kg81.2 | — | — | — | 153 | 143.11 | 1 |
- Tested To Infinite and Beyond1
Mar 24, 2024 · USPA · Raw
SQ162.5
BP97.5
DL180
Total440
- Tested To Infinite and Beyond1
Mar 24, 2024 · USPA · Raw
SQ162.5
BP97.5
DL180
Total440
- The Nightmare Before Liftmas1
Oct 21, 2023 · USAPL · Raw
SQ155
BP90
DL167.5
Total412.5
- The Nightmare Before Liftmas1
Oct 21, 2023 · USAPL · Raw
SQ155
BP90
DL167.5
Total412.5
- West Coast Wreckage1
May 1, 2022 · WRPF · Raw
SQ150
BP90
DL172.5
Total412.5
- Classic Open Nationals Presented by SBD2
Apr 1, 2022 · AMP · Raw
SQ155
BP90
DL175
Total420
- Validus Open IV1
Feb 19, 2022 · USAPL · Raw
SQ145
BP85
DL170
Total400
- Validus Open IV1
Feb 19, 2022 · USAPL · Raw
SQ145
BP85
DL170
Total400
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ155.5
BP92.5
DL155.5
Total403.5
- Drug Tested Battle for the Yard1
May 16, 2021 · USPA · Raw
SQ147.5
BP87.5
DL170
Total405
- Threshold Throwdown1
Aug 15, 2020 · USPA · Raw
SQ143
BP75
DL152.5
Total370.5
- Drug Tested NASPOWER Qualifier1
Jul 18, 2020 · USPA · Raw
SQ138
BP70.5
DL142.5
Total351
- Mojave Desert Open1
Apr 20, 2019 · USPA · Raw
SQ130
BP65
DL142.5
Total337.5
- American Open1
Dec 8, 2017 · USAPL · Raw
SQ115
BP52.5
DL132.5
Total300
- Drug Tested California State Powerlifting Championships1
Apr 1, 2017 · USPA · Raw
SQ105
BP52.5
DL130
Total287.5
- Right to Bear Iron1
Sep 17, 2016 · USAPL · Raw
SQ87.5
BP45
DL117.5
Total250
- RAF Open1
Jul 23, 2016 · USPA · Raw
SQ85
BP50
DL115
Total250
- California State Benchpress & Deadlift Championships1
Feb 6, 2016 · USPA · Raw
SQ—
BP42.5
DL110.5
Total153
Competed against
Lifters met at the same meets, same division first.
- Bonica BrownUSA · 1 meet together793kg619.53 DOTS
- Nicole JenkinsUSA · 1 meet together594.21kg522.54 DOTS
- Marissa Wilson #1USA · 1 meet together625kg519.96 DOTS
- Monique BoddieUSA · 1 meet together617.5kg488.28 DOTS
- Gabi DixsonUSA · 1 meet together610kg473.85 DOTS
- LaShae RolleUSA · 1 meet together557.5kg469.82 DOTS
- Lauren Morris #2USA · 1 meet together557.5kg476.67 DOTS
- Audrey BilaoenUSA · 1 meet together507.5kg454.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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