Lifter profile

Alexandro Ramos

USAMen-93 kgRawUSAPL

2 meets from 2022 to 2023

Top 40.1 %

of ranked men, by best DOTS

#111,035 DOTS · USA

Alexandro Ramos competed in 2 powerlifting meets between 2022 and 2023, with USAPL. The best total, 570 kg (raw, -93 kg), was set in July 2023 at The Empire Lifts Back, 5 kg more than at the first full-power meet in October 2022. With 369.44 DOTS, Alexandro Ramos ranks #111,035 among men in the USA rankings and in the top 40.1% of ranked men worldwide.

Squat

210kg

Jul 1, 2023 · USAPL

Bench press

132.5kg

Jul 1, 2023 · USAPL

Deadlift

227.5kg

Jul 1, 2023 · USAPL

Total

570kg

Raw · -93 kg

DOTS

369.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9

Bench press56 %5/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 1, 2023	The Empire Lifts BackUSAPL · Raw · MR-Jr	90 kg89.9	210220220	130132.5137.5	220225227.5	570	368.77	1
Jul 1, 2023	The Empire Lifts BackUSAPL · Raw · MR-O	90 kg89.9	210220220	130132.5137.5	220225227.5	570	368.77	6
Oct 29, 2022	Stronger LiftsUSAPL · Raw · MR-Jr	90 kg88.05	210220220	127.5132.5132.5	225227.5230	565	369.44	1

The Empire Lifts Back
Jul 1, 2023 · USAPL · Raw
1
SQ
210
BP
132.5
DL
227.5
Total
570
The Empire Lifts Back
Jul 1, 2023 · USAPL · Raw
6
SQ
210
BP
132.5
DL
227.5
Total
570
Stronger Lifts
Oct 29, 2022 · USAPL · Raw
1
SQ
210
BP
127.5
DL
227.5
Total
565

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile