Lifter profile

Alexandros Kaponas

CyprusMen-105 kgRawCyprusPF

1 meet in 2024

Top 87.3 %

of ranked men, by best DOTS

#79 DOTS · Cyprus

Alexandros Kaponas competed in one powerlifting meet in 2024, with CyprusPF. The best total, 440 kg (raw, -105 kg), was set in October 2024 at Powerlifting Championships. With 266.50 DOTS, Alexandros Kaponas ranks #79 among men in the Cyprus rankings and in the top 87.3% of ranked men worldwide.

Squat

140kg

Oct 26, 2024 · CyprusPF

Bench press

100kg

Oct 26, 2024 · CyprusPF

Deadlift

200kg

Oct 26, 2024 · CyprusPF

Total

440kg

Raw · -105 kg

DOTS

266.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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