Lifter profile
Alexandros Proestos
5 meets from 2022 to 2025
Top 39.6 %
of ranked men, by best DOTS
Alexandros Proestos competed in 5 powerlifting meets between 2022 and 2025, with CyprusPF and EPF. The best total, 510 kg (raw, -74 kg), was set in November 2025 at European Juniors and Sub-Juniors Classic Championships, 185 kg more than at the first full-power meet in April 2022. With 370.37 DOTS, Alexandros Proestos ranks #31 among men in the Cyprus rankings and in the top 39.6% of ranked men worldwide.
195kg
Nov 28, 2025 · EPF
115kg
Nov 28, 2025 · EPF
200kg
Nov 28, 2025 · EPF
510kg
Raw · -74 kg
370.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Sub-Juniors | 74 kg73.6 | 190195200 | 110115120 | 187.5195200 | 510 | 370.37 | 22 |
| Oct 26, 2024 | Powerlifting ChampionshipsCyprusPF · Raw · Sub-Junior | 74 kg74 | 167.5177.5182.5 | 102.5107.5112.5 | 170180187.5 | 472.5 | 341.93 | 1 |
| Oct 28, 2023 | Powerlifting ChampionshipsCyprusPF · Raw · Sub-Junior | 74 kg73.75 | 145155162.5 | 95100105 | 160170185 | 452.5 | 328.17 | 2 |
| Nov 6, 2022 | Bench NationalsCyprusPF · Raw · Bench only · Open | 66 kg65.85 | — | 8587.590 | — | 87.5 | 68.67 | 1 |
| Apr 7, 2022 | Powerlifting ChampionshipCyprusPF · Raw · Open | 74 kg69.75 | 105115120 | 708087.5 | 120130140 | 325 | 244.73 | 4 |
- European Juniors and Sub-Juniors Classic Championships22
Nov 28, 2025 · EPF · Raw
SQ195
BP115
DL200
Total510
- Powerlifting Championships1
Oct 26, 2024 · CyprusPF · Raw
SQ177.5
BP107.5
DL187.5
Total472.5
- Powerlifting Championships2
Oct 28, 2023 · CyprusPF · Raw
SQ162.5
BP105
DL185
Total452.5
- Bench Nationals1
Nov 6, 2022 · CyprusPF · Raw
SQ—
BP87.5
DL—
Total87.5
- Powerlifting Championship4
Apr 7, 2022 · CyprusPF · Raw
SQ115
BP80
DL130
Total325
Competed against
Lifters met at the same meets, same division first.
- Michail Angelos ChristoforouCyprus · 4 meets together675kg457.71 DOTS
- Neophytos HadjikyriakouCyprus · 2 meets together620kg453.29 DOTS
- Christos KonstantinouCyprus · 2 meets together742.5kg541.14 DOTS
- Joshua OlaIreland · 1 meet together710kg515.15 DOTS
- Serhat ErkenTurkey · 1 meet together695kg507.67 DOTS
- Jose Juan Garcia GarciaSpain · 1 meet together692.5kg506.07 DOTS
- Staš OražemSlovenia · 1 meet together718kg504.60 DOTS
- Kalin DrashkovBulgaria · 1 meet together692.5kg503.13 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile