Lifter profile
Alf Henrik Dahle
19 meets from 2013 to 2018
Top 67.8 %
of ranked men, by best DOTS
Alf Henrik Dahle competed in 19 powerlifting meets between 2013 and 2018, with NSF. The best total, 482.5 kg (raw, -93 kg), was set in October 2018 at Åpent stevne, 127.5 kg more than at the first full-power meet in April 2013. With 317.09 DOTS, Alf Henrik Dahle ranks #3,167 among men in the Norway rankings and in the top 67.8% of ranked men worldwide.
167.5kg
Oct 20, 2018 · NSF
120kg
Oct 20, 2018 · NSF
202.5kg
Jun 23, 2018 · NSF
482.5kg
Raw · -93 kg
317.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2018 | Åpent stevneNSF · Raw · Masters 40-49 | 93 kg87.37 | 162.5167.5170 | 112.5120· | 195206· | 482.5 | 316.78 | 1 |
| Sep 15, 2018 | Regionmesterskap benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg88.41 | — | 110115120 | — | 115 | 75.04 | 1 |
| Jun 23, 2018 | Åpent stevneNSF · Raw · Masters 40-49 | 93 kg85.52 | 157.5162.5165 | 105110112.5 | 187.5200202.5 | 477.5 | 317.09 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 83 kg82.1 | 150160162.5 | 107.5107.5110 | 182.5195202.5 | 462.5 | 314.16 | 4 |
| Feb 3, 2018 | Regionmesterskap Vest utstyrsfrittNSF · Raw · Masters 40-49 | 83 kg81.46 | 150155162.5 | 105110112.5 | 170180190 | 445 | 303.63 | 1 |
| Dec 16, 2017 | KlubbstevneNSF · Raw · Open | 83 kg81.7 | 157.5160· | 107.5110112.5 | 170180· | 452.5 | 308.23 | 1 |
| Sep 15, 2017 | Åpent stevneNSF · Raw · Masters 40-49 | 93 kg85.3 | 130150167.5 | 90105115 | 170190202.5 | 445 | 295.92 | 1 |
| Dec 17, 2016 | Åpent stevneNSF · Raw · Open | 93 kg90 | 150160165 | 110110115 | 180190205 | 470 | 303.90 | 1 |
| Dec 3, 2016 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 93 kg89.71 | — | 112.5115· | — | 112.5 | 72.86 | 5 |
| Sep 10, 2016 | Regionmesterskap Utstyrsfritt benkpressNSF · Raw · Bench only · Masters 40-49 | 93 kg89.7 | — | 112.5117.5120 | — | 117.5 | 76.10 | 1 |
| Apr 29, 2016 | NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 93 kg89.65 | 145155160 | 100110115 | 190200210 | 470 | 304.50 | 5 |
| Dec 5, 2015 | KlubbstevneNSF · Raw · Masters 40-49 | 93 kg84.9 | 135135145 | 100107.5110 | 195200205 | 452.5 | 301.67 | 1 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Raw · Masters 40-49 | 93 kg83.78 | 130140150 | 100105107.5 | 180200200 | 425 | 285.42 | 5 |
| Sep 24, 2015 | Åpent stevneNSF · Raw · Masters 40-49 | 83 kg83 | 120130· | 95105· | 170·· | 395 | 266.66 | 1 |
| Sep 19, 2015 | RM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg84.2 | — | 95110110 | — | 95 | 63.62 | 1 |
| Dec 20, 2013 | KlubbstevneNSF · Raw · Masters 40-49 | 93 kg86 | 110120135 | 90102.5102.5 | 179182.5192.5 | 430 | 284.68 | 1 |
| Nov 22, 2013 | NM Ung-Jun-VetNSF · Raw · Masters 40-49 | 83 kg82.95 | 110125135 | 8090100 | 170190200 | 415 | 280.26 | 3 |
| Jun 13, 2013 | Åpent stevneNSF · Raw · Masters 40-49 | 83 kg78.9 | 90100110 | 9095100 | 180185190 | 395 | 274.62 | 1 |
| Apr 12, 2013 | ÅpentNSF · Raw · Masters 40-49 | 74 kg74 | 8090110 | 8090105 | 150160175 | 355 | 256.90 | 1 |
- Åpent stevne1
Oct 20, 2018 · NSF · Raw
SQ167.5
BP120
DL195
Total482.5
- Regionmesterskap benkpress utstyrsfritt1
Sep 15, 2018 · NSF · Raw
SQ—
BP115
DL—
Total115
- Åpent stevne1
Jun 23, 2018 · NSF · Raw
SQ162.5
BP112.5
DL202.5
Total477.5
- NM Ungdom Junior Veteran Utstyrsfritt4
Apr 26, 2018 · NSF · Raw
SQ160
BP107.5
DL195
Total462.5
- Regionmesterskap Vest utstyrsfritt1
Feb 3, 2018 · NSF · Raw
SQ155
BP110
DL180
Total445
- Klubbstevne1
Dec 16, 2017 · NSF · Raw
SQ160
BP112.5
DL180
Total452.5
- Åpent stevne1
Sep 15, 2017 · NSF · Raw
SQ150
BP105
DL190
Total445
- Åpent stevne1
Dec 17, 2016 · NSF · Raw
SQ165
BP115
DL190
Total470
- NM benkpress utstyrsfritt5
Dec 3, 2016 · NSF · Raw
SQ—
BP112.5
DL—
Total112.5
- Regionmesterskap Utstyrsfritt benkpress1
Sep 10, 2016 · NSF · Raw
SQ—
BP117.5
DL—
Total117.5
- NM Ungdom/Junior/Veteran Utstyrsfritt5
Apr 29, 2016 · NSF · Raw
SQ155
BP115
DL200
Total470
- Klubbstevne1
Dec 5, 2015 · NSF · Raw
SQ145
BP107.5
DL200
Total452.5
- NM Styrkeløft Ungdom / Junior / Veteran5
Nov 19, 2015 · NSF · Raw
SQ140
BP105
DL180
Total425
- Åpent stevne1
Sep 24, 2015 · NSF · Raw
SQ130
BP95
DL170
Total395
- RM benkpress utstyrsfritt1
Sep 19, 2015 · NSF · Raw
SQ—
BP95
DL—
Total95
- Klubbstevne1
Dec 20, 2013 · NSF · Raw
SQ135
BP102.5
DL192.5
Total430
- NM Ung-Jun-Vet3
Nov 22, 2013 · NSF · Raw
SQ125
BP100
DL190
Total415
- Åpent stevne1
Jun 13, 2013 · NSF · Raw
SQ110
BP95
DL190
Total395
- Åpent1
Apr 12, 2013 · NSF · Raw
SQ90
BP90
DL175
Total355
Competed against
Lifters met at the same meets, same division first.
- Bengt Eide-OlsenNorway · 4 meets together630kg374.68 DOTS
- Tormod AndersenNorway · 3 meets together717.5kg490.12 DOTS
- Ali HamdanNorway · 3 meets together710.5kg452.06 DOTS
- Jacob FloreliusNorway · 3 meets together702.5kg450.33 DOTS
- Asgeir Eide-OlsenNorway · 3 meets together515kg323.91 DOTS
- Chido NnoliNorway · 2 meets together740.5kg501.33 DOTS
- Geir BedinNorway · 2 meets together747.5kg498.23 DOTS
- Aksel StavheimNorway · 2 meets together772.5kg481.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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