Lifter profile

Alfie Pope

AustraliaMen-93 kgWrapsGPC-AUS

3 meets from 2019 to 2021

Top 10.9 %

of ranked men, by best DOTS

#1,426 DOTS · Australia

Alfie Pope competed in 3 powerlifting meets between 2019 and 2021, with GPC-AUS. The best total, 690 kg (wraps, -93 kg), was set in March 2020 at QLD State Titles, 10 kg more than at the first full-power meet in October 2019. With 443.73 DOTS, Alfie Pope ranks #1,426 among men in the Australia rankings and in the top 10.9% of ranked men worldwide.

Squat

270kg

Mar 8, 2020 · GPC-AUS

Bench press

150kg

Oct 12, 2019 · GPC-AUS

Deadlift

285kg

Dec 12, 2021 · GPC-AUS

Total

690kg

Wraps · -93 kg

DOTS

443.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %7/8

Bench press63 %5/8

Deadlift75 %6/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2021	Grand SlamGPC-AUS · Wraps · M-OR	90 kg88.8	220230235	130140·	265285300	650	423.17	1
Mar 8, 2020	QLD State TitlesGPC-AUS · Wraps · M-OR	100 kg92.2	255270270	135145150	265275·	690	440.85	6
Oct 12, 2019	ShowdownGPC-AUS · Wraps · M-OR	90 kg88.4	250260·	140150155	260270280	680	443.73	3

Grand Slam
Dec 12, 2021 · GPC-AUS · Wraps
1
SQ
235
BP
130
DL
285
Total
650
QLD State Titles
Mar 8, 2020 · GPC-AUS · Wraps
6
SQ
270
BP
145
DL
275
Total
690
Showdown
Oct 12, 2019 · GPC-AUS · Wraps
3
SQ
260
BP
150
DL
270
Total
680

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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