Lifter profile
Alfonso Bonilla Granados
3 meets from 2022 to 2023
Top 54.2 %
of ranked men, by best DOTS
Alfonso Bonilla Granados competed in 3 powerlifting meets between 2022 and 2023, with AEP. The best total, 552.5 kg (raw, -105 kg), was set in June 2023 at I Copa Andaluza Project Energy, 15 kg more than at the first full-power meet in May 2022. With 343.39 DOTS, Alfonso Bonilla Granados ranks #3,269 among men in the Spain rankings and in the top 54.2% of ranked men worldwide.
190kg
Jun 30, 2023 · AEP
132.5kg
Jun 30, 2023 · AEP
240kg
Dec 16, 2022 · AEP
552.5kg
Raw · -105 kg
343.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 30, 2023 | I Copa Andaluza Project EnergyAEP · Raw · Open | 105 kg97.82 | 180190200 | 125130132.5 | 230245245 | 552.5 | 343.39 | 12 |
| Dec 16, 2022 | VIII Regional de AndaluciaAEP · Raw · Open | 105 kg94.74 | 172.5182.5182.5 | 120127.5130 | 225240250 | 540 | 340.57 | 14 |
| May 13, 2022 | Open Regional de AndaluciaAEP · Raw · Open | 105 kg98.74 | 165172.5180 | 117.5122.5127.5 | 212.5222.5230 | 537.5 | 332.68 | 13 |
- I Copa Andaluza Project Energy12
Jun 30, 2023 · AEP · Raw
SQ190
BP132.5
DL230
Total552.5
- VIII Regional de Andalucia14
Dec 16, 2022 · AEP · Raw
SQ172.5
BP127.5
DL240
Total540
- Open Regional de Andalucia13
May 13, 2022 · AEP · Raw
SQ180
BP127.5
DL230
Total537.5
Competed against
Lifters met at the same meets, same division first.
- Borja Fajardo MoralesSpain · 1 meet together770kg468.35 DOTS
- Beñat Urretabizkaia SaldañaSpain · 1 meet together742.5kg454.00 DOTS
- Samuel Palma GonzalezSpain · 3 meets together740kg472.00 DOTS
- Carlos Velasco BersabéSpain · 2 meets together722.5kg465.46 DOTS
- Robert Brenner FernandezSpain · 2 meets together792.5kg456.52 DOTS
- Ignacio Sánchez FerrerSpain · 2 meets together697.5kg474.98 DOTS
- Pablo Pérez SánchezSpain · 2 meets together672.5kg457.12 DOTS
- Daniel Landeira GumáSpain · 2 meets together672.5kg454.92 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile