Lifter profile

Alfonso Heredia

USAMen-93 kgSingle-plyTHSPA

1 meet in 2017

Top 97.3 %

of ranked men, by best DOTS

#304,721 DOTS · USA

Alfonso Heredia competed in one powerlifting meet in 2017, with THSPA. The best total, 308.44 kg (single-ply, -93 kg), was set in February 2017 at Tahoka Coop. With 207.58 DOTS, Alfonso Heredia ranks #304,721 among men in the USA rankings and in the top 97.3% of ranked men worldwide.

Squat

97.52kg

Feb 4, 2017 · THSPA

Bench press

68.04kg

Feb 4, 2017 · THSPA

Deadlift

142.88kg

Feb 4, 2017 · THSPA

Total

308.44kg

Single-ply · -93 kg

DOTS

207.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Tahoka Coop

    Feb 4, 2017 · THSPA · Single-ply

    5
    SQ

    97.52

    BP

    68.04

    DL

    142.88

    Total

    308.44

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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