Lifter profile
Alfred Jong
8 meets from 2014 to 2017
Top 13.4 %
of ranked men, by best DOTS
Alfred Jong competed in 8 powerlifting meets between 2014 and 2017, with CPU, NAPF, and CommonwealthPF. The best total, 507.5 kg (raw, -66 kg), was set in April 2015 at Canadian Championship, 65 kg more than at the first full-power meet in August 2014. With 433.69 DOTS, Alfred Jong ranks #2,250 among men in the Canada rankings and in the top 13.4% of ranked men worldwide.
177.5kg
Apr 6, 2015 · CPU
110.5kg
Aug 2, 2015 · CPU
222.5kg
Aug 15, 2016 · NAPF
507.5kg
Raw · -66 kg
433.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Open | 59 kg59 | — | — | — | 495 | 423.66 | 2 |
| Aug 15, 2016 | North American Powerlifting ChampionshipsNAPF · Raw · Open | 59 kg58.76 | 157.5167.5172.5 | 95105110 | 195210222.5 | 505 | 433.69 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Open | 59 kg58.2 | — | — | — | 467.5 | 404.74 | 2 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open | 59 kg57.88 | — | 102.5107.5112.5 | — | 107.5 | 93.51 | 1 |
| Aug 2, 2015 | Bay Noppers MemorialCPU · Raw · Open | 59 kg58.9 | — | — | — | 490.5 | 420.40 | 1 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Raw · Open | 66 kg63.4 | — | — | — | 507.5 | 409.93 | 3 |
| Oct 4, 2014 | Western Canadian ChampionshipCPU · Raw · Open | 66 kg63.9 | — | — | — | 482.5 | 387.39 | 2 |
| Aug 24, 2014 | Bay Noppers MemorialCPU · Raw · Open | 66 kg63 | — | — | — | 442.5 | 359.19 | 1 |
- Canadian National Championship2
Mar 13, 2017 · CPU · Raw
SQ172.5
BP105
DL217.5
Total495
- North American Powerlifting Championships1
Aug 15, 2016 · NAPF · Raw
SQ172.5
BP110
DL222.5
Total505
- Canadian Championship2
Feb 15, 2016 · CPU · Raw
SQ167.5
BP105
DL195
Total467.5
- Commonwealth Championships1
Dec 1, 2015 · CommonwealthPF · Raw
SQ—
BP107.5
DL—
Total107.5
- Bay Noppers Memorial1
Aug 2, 2015 · CPU · Raw
SQ160
BP110.5
DL220
Total490.5
- Canadian Championship3
Apr 6, 2015 · CPU · Raw
SQ177.5
BP107.5
DL222.5
Total507.5
- Western Canadian Championship2
Oct 4, 2014 · CPU · Raw
SQ165
BP105
DL212.5
Total482.5
- Bay Noppers Memorial1
Aug 24, 2014 · CPU · Raw
SQ150
BP107.5
DL185
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Jason LuoCanada · 5 meets together556.5kg477.71 DOTS
- Stephen CascioliCanada · 4 meets together664kg523.82 DOTS
- Jesse MooresCanada · 3 meets together635kg491.36 DOTS
- Serge GauthierCanada · 2 meets together511.5kg465.06 DOTS
- Cameron PreymackCanada · 2 meets together675kg492.21 DOTS
- Derek NgCanada · 1 meet together637.5kg470.59 DOTS
- Khemarintr SuwanchoteUSA · 1 meet together545.5kg465.48 DOTS
- Jeff MadsenNew Zealand · 1 meet together550kg487.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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