Lifter profile
Alfredo Washington
3 meets in 2010
Top 34.3 %
of ranked men, by best DOTS
Alfredo Washington competed in 3 powerlifting meets in 2010, with THSPA. The best total, 514.83 kg (single-ply, -74 kg), was set in February 2010 at ANGLETON BOYS, 13.61 kg more than at the first full-power meet in January 2010. With 380.85 DOTS, Alfredo Washington ranks #93,447 among men in the USA rankings and in the top 34.3% of ranked men worldwide.
204.12kg
Feb 25, 2010 · THSPA
127.01kg
Feb 25, 2010 · THSPA
183.7kg
Feb 25, 2010 · THSPA
514.83kg
Single-ply · -74 kg
380.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2010 | ANGLETON BOYSTHSPA · Single-ply · Boys | 74.8 kg71.58 | — | — | — | 514.83 | 380.85 | 1 |
| Feb 4, 2010 | BISD ClassicTHSPA · Single-ply · Boys | 74.8 kg70.81 | — | — | — | 501.22 | 373.52 | 1 |
| Jan 14, 2010 | Alvin MeetTHSPA · Single-ply · Boys | 74.8 kg70.22 | — | — | — | 501.22 | 375.68 | 1 |
- ANGLETON BOYS1
Feb 25, 2010 · THSPA · Single-ply
SQ204.12
BP127.01
DL183.7
Total514.83
- BISD Classic1
Feb 4, 2010 · THSPA · Single-ply
SQ190.51
BP127.01
DL183.7
Total501.22
- Alvin Meet1
Jan 14, 2010 · THSPA · Single-ply
SQ190.51
BP127.01
DL183.7
Total501.22
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile