Lifter profile
Ali Abdo
4 meets in 2015
Top 82.2 %
of ranked men, by best DOTS
Ali Abdo competed in 4 powerlifting meets in 2015, with VDFPA. The best total, 470 kg (raw, -120 kg), was set in September 2015 at John Clow Classic. With 283.13 DOTS, Ali Abdo ranks #11,622 among men in the Australia rankings and in the top 82.2% of ranked men worldwide.
130kg
Sep 20, 2015 · VDFPA
155kg
Jul 12, 2015 · VDFPA
220kg
Jul 12, 2015 · VDFPA
470kg
Raw · -120 kg
283.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2015 | Push-PullVDFPA · Raw · Push-pull · M-O | 110 kg104.3 | — | 140150157.5 | 190205210 | 360 | 217.70 | 6 |
| Sep 20, 2015 | John Clow ClassicVDFPA · Raw · M-O | 110 kg105.3 | 100120130 | 140150150 | 180190200 | 470 | 283.13 | 7 |
| Jul 12, 2015 | State Single Lift ChampionshipsVDFPA · Raw · Squat only · M-O | 110 kg105.1 | 120130130 | — | — | 130 | 78.37 | 8 |
| Jul 12, 2015 | State Single Lift ChampionshipsVDFPA · Raw · Bench only · M-O | 110 kg105.1 | — | 140150155 | — | 155 | 93.44 | 3 |
| Jul 12, 2015 | State Single Lift ChampionshipsVDFPA · Raw · Deadlift only · M-O | 110 kg105.1 | — | — | 180200220 | 220 | 132.63 | 9 |
| May 3, 2015 | Full Power State ChampionshipsVDFPA · Raw · M-O | 110 kg109.6 | 110120130 | 130145150 | 180200210 | 480 | 284.68 | G |
- Push-Pull6
Nov 29, 2015 · VDFPA · Raw
SQ—
BP150
DL210
Total360
- John Clow Classic7
Sep 20, 2015 · VDFPA · Raw
SQ130
BP140
DL200
Total470
- State Single Lift Championships8
Jul 12, 2015 · VDFPA · Raw
SQ130
BP—
DL—
Total130
- State Single Lift Championships3
Jul 12, 2015 · VDFPA · Raw
SQ—
BP155
DL—
Total155
- State Single Lift Championships9
Jul 12, 2015 · VDFPA · Raw
SQ—
BP—
DL220
Total220
- Full Power State ChampionshipsG
May 3, 2015 · VDFPA · Raw
SQ120
BP150
DL210
Total480
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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