Lifter profile

Alice Alston

EnglandWomen-69 kgRawEPA

4 meets from 2023 to 2026

Top 36.6 %

of ranked women, by best DOTS

#1,983 DOTS · England

Alice Alston competed in 4 powerlifting meets between 2023 and 2026, with EPA. The best total, 312.5 kg (raw, -69 kg), was set in March 2026 at March Open, 30 kg more than at the first full-power meet in March 2023. With 329.20 DOTS, Alice Alston ranks #1,983 among women in the England rankings and in the top 36.6% of ranked women worldwide.

Squat

110kg

Mar 7, 2026 · EPA

Bench press

62.5kg

Mar 7, 2026 · EPA

Deadlift

140kg

Mar 7, 2026 · EPA

Total

312.5kg

Raw · -69 kg

DOTS

329.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press67 %8/12
Deadlift92 %11/12

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Meet history

4 meets

  • March Open

    Mar 7, 2026 · EPA · Raw

    5
    SQ

    110

    BP

    62.5

    DL

    140

    Total

    312.5

  • YNE Worlds

    Nov 2, 2024 · EPA · Raw

    5
    SQ

    110

    BP

    57.5

    DL

    135

    Total

    302.5

  • October Open

    Oct 14, 2023 · EPA · Raw

    3
    SQ

    107.5

    BP

    60

    DL

    130

    Total

    297.5

  • YNE March Open

    Mar 11, 2023 · EPA · Raw

    2
    SQ

    107.5

    BP

    57.5

    DL

    117.5

    Total

    282.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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