Lifter profile
Alicia Dennis
16 meets from 2017 to 2019
Top 3.4 %
of ranked women, by best DOTS
Alicia Dennis competed in 16 powerlifting meets between 2017 and 2019, with THSWPA and USAPL. The best total, 390.09 kg (single-ply, -57 kg), was set in March 2019 at 3A State Meet, 92.99 kg more than at the first full-power meet in February 2017. With 458.01 DOTS, Alicia Dennis ranks #3,060 among women in the USA rankings and in the top 3.4% of ranked women worldwide.
165.56kg
Mar 15, 2019 · THSWPA
79.38kg
Mar 15, 2019 · THSWPA
145.15kg
Mar 15, 2019 · THSWPA
390.09kg
Single-ply · -57 kg
458.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2019 | 3A State MeetTHSWPA · Single-ply · Girls | 56 kg54.93 | — | — | — | 390.09 | 458.01 | 3 |
| Mar 2, 2019 | Region 3 Division 3THSWPA · Single-ply · Girls | 56 kg54.61 | — | — | — | 378.75 | 446.45 | 1 |
| Jan 26, 2019 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 56 kg55.97 | — | — | — | 374.21 | 433.91 | 1 |
| Jan 19, 2019 | Malakoff InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.42 | — | — | — | 362.87 | 409.16 | 1 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · F-T2 | 57 kg55.3 | 145155155 | 62.567.567.5 | 125135155 | 347.5 | 406.18 | 1 |
| Apr 7, 2018 | Texas State ChampionshipsUSAPL · Single-ply · F-HS | 57 kg56.2 | 147.5155155 | 606060 | 130137.5147.5 | 345 | 398.95 | 1 |
| Mar 17, 2018 | Girls State MeetTHSWPA · Single-ply · Girls | 56 kg54.07 | — | — | — | 374.21 | 444.07 | 2 |
| Mar 3, 2018 | Region 3 Division 3 GirlsTHSWPA · Single-ply · Girls | 56 kg55.97 | — | — | — | 378.75 | 439.17 | 1 |
| Feb 17, 2018 | 11th Annual Jackrabbit InvitationalTHSWPA · Single-ply · Girls | 56 kg55.61 | — | — | — | 358.34 | 417.29 | 1 |
| Feb 3, 2018 | Venus Powerlifing MeetTHSWPA · Single-ply · Girls | 56 kg55.7 | — | — | — | 353.8 | 411.56 | 1 |
| Jan 27, 2018 | Emory Rains InvitationalTHSWPA · Single-ply · Girls | 56 kg55.25 | — | — | — | 349.27 | 408.49 | 1 |
| Jan 20, 2018 | Malakoff InvitationalTHSWPA · Single-ply · Girls | 56 kg54.7 | — | — | — | 342.46 | 403.22 | 1 |
| Mar 18, 2017 | Girls State MeetTHSWPA · Single-ply · Girls | 56 kg54.75 | — | — | — | 340.19 | 400.30 | 7 |
| Mar 2, 2017 | Region 3 Division III Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg55.34 | — | — | — | 328.85 | 384.19 | 2 |
| Feb 18, 2017 | EAST TEXAS POWERLIFTING CHAMPIONSHIPTHSWPA · Single-ply · Girls | 56 kg55.61 | — | — | — | 331.12 | 385.59 | 1 |
| Feb 4, 2017 | Emory Rains Wildcat InvitationalTHSWPA · Single-ply · Girls | 56 kg54.88 | — | — | — | 297.1 | 349.04 | 1 |
- 3A State Meet3
Mar 15, 2019 · THSWPA · Single-ply
SQ165.56
BP79.38
DL145.15
Total390.09
- Region 3 Division 31
Mar 2, 2019 · THSWPA · Single-ply
SQ158.76
BP79.38
DL140.61
Total378.75
- SUNNYVALE INVITATIONAL1
Jan 26, 2019 · THSWPA · Single-ply
SQ149.69
BP79.38
DL145.15
Total374.21
- Malakoff Invitational1
Jan 19, 2019 · THSWPA · Single-ply
SQ149.69
BP77.11
DL136.08
Total362.87
- Open Nationals1
May 18, 2018 · USAPL · Single-ply
SQ145
BP67.5
DL135
Total347.5
- Texas State Championships1
Apr 7, 2018 · USAPL · Single-ply
SQ147.5
BP60
DL137.5
Total345
- Girls State Meet2
Mar 17, 2018 · THSWPA · Single-ply
SQ154.22
BP77.11
DL142.88
Total374.21
- Region 3 Division 3 Girls1
Mar 3, 2018 · THSWPA · Single-ply
SQ154.22
BP79.38
DL145.15
Total378.75
- 11th Annual Jackrabbit Invitational1
Feb 17, 2018 · THSWPA · Single-ply
SQ147.42
BP74.84
DL136.08
Total358.34
- Venus Powerlifing Meet1
Feb 3, 2018 · THSWPA · Single-ply
SQ145.15
BP72.57
DL136.08
Total353.8
- Emory Rains Invitational1
Jan 27, 2018 · THSWPA · Single-ply
SQ145.15
BP70.31
DL133.81
Total349.27
- Malakoff Invitational1
Jan 20, 2018 · THSWPA · Single-ply
SQ142.88
BP70.31
DL129.27
Total342.46
- Girls State Meet7
Mar 18, 2017 · THSWPA · Single-ply
SQ138.35
BP70.31
DL131.54
Total340.19
- Region 3 Division III Powerlifting Meet2
Mar 2, 2017 · THSWPA · Single-ply
SQ131.54
BP70.31
DL127.01
Total328.85
- EAST TEXAS POWERLIFTING CHAMPIONSHIP1
Feb 18, 2017 · THSWPA · Single-ply
SQ136.08
BP70.31
DL124.74
Total331.12
- Emory Rains Wildcat Invitational1
Feb 4, 2017 · THSWPA · Single-ply
SQ122.47
BP61.23
DL113.4
Total297.1
Competed against
Lifters met at the same meets, same division first.
- Lexi MoungerUSA · 4 meets together387.82kg464.20 DOTS
- Aaliyah PortalesUSA · 2 meets together465kg540.66 DOTS
- Caitlin Berry #1USA · 2 meets together467.5kg536.47 DOTS
- Madison Taylor #4USA · 2 meets together457.5kg481.56 DOTS
- Phaidra MalcherUSA · 2 meets together385.55kg456.49 DOTS
- Haily TrevinoUSA · 2 meets together381.02kg450.63 DOTS
- Viviana HernandezUSA · 1 meet together433.18kg453.31 DOTS
- Kimberly Johnson #1USA · 1 meet together575kg660.75 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile