Lifter profile
Alicia Henry
8 meets from 2021 to 2026
Top 6.4 %
of ranked women, by best DOTS
Alicia Henry competed in 8 powerlifting meets between 2021 and 2026, with USAPL. The best total, 517.5 kg (raw, 84+ kg), was set in September 2023 at Raw Nationals, 135 kg more than at the first full-power meet in May 2021. With 427.62 DOTS, Alicia Henry ranks #6,192 among women in the USA rankings and in the top 6.4% of ranked women worldwide.
227.5kg
Oct 18, 2025 · USAPL
117.5kg
Sep 14, 2023 · USAPL
190kg
Sep 14, 2023 · USAPL
517.5kg
Raw · 84+ kg
427.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Sodatown ShowdownUSAPL · Raw · FR-O | 100+ kg126.6 | 207.5220232.5 | 107.5115120 | 157.5170175 | 505 | 399.55 | 1 |
| Oct 18, 2025 | Southeast RegionalsUSAPL · Raw · FR-O | 100+ kg126.85 | 205215227.5 | 107.5110115 | 142.5152.5162.5 | 505 | 399.36 | 3 |
| Mar 8, 2025 | Sodatown ShowdownUSAPL · Raw · FR-O | 100+ kg117.25 | 175185195 | 95102.5110 | 137.5155172.5 | 477.5 | 385.71 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 100+ kg109.21 | 210217.5217.5 | 107.5112.5117.5 | 180185190 | 517.5 | 427.62 | 9 |
| Nov 12, 2022 | South Carolina State ChampionshipsUSAPL · Raw · FR-O | 100+ kg116 | 182.5195200 | 102.5107.5112.5 | 160167.5175 | 487.5 | 395.06 | 1 |
| May 7, 2022 | Ladies of SteelUSAPL · Raw · FR-O | 100+ kg113.55 | 160175185 | 9095102.5 | 162.5177.5190 | 465 | 379.34 | 1 |
| Dec 11, 2021 | South Carolina State ChampionshipUSAPL · Raw · FR-O | 84+ kg111.4 | 145152.5165 | 8090100 | 147.5155170 | 425 | 348.86 | 1 |
| May 8, 2021 | Ladies Of SteelUSAPL · Raw · FR-O | 84+ kg112.5 | 140145150 | 6572.582.5 | 127.5140160 | 382.5 | 312.97 | 4 |
- Sodatown Showdown1
Feb 28, 2026 · USAPL · Raw
SQ220
BP115
DL170
Total505
- Southeast Regionals3
Oct 18, 2025 · USAPL · Raw
SQ227.5
BP115
DL162.5
Total505
- Sodatown Showdown1
Mar 8, 2025 · USAPL · Raw
SQ195
BP110
DL172.5
Total477.5
- Raw Nationals9
Sep 14, 2023 · USAPL · Raw
SQ210
BP117.5
DL190
Total517.5
- South Carolina State Championships1
Nov 12, 2022 · USAPL · Raw
SQ200
BP112.5
DL175
Total487.5
- Ladies of Steel1
May 7, 2022 · USAPL · Raw
SQ185
BP102.5
DL177.5
Total465
- South Carolina State Championship1
Dec 11, 2021 · USAPL · Raw
SQ165
BP90
DL170
Total425
- Ladies Of Steel4
May 8, 2021 · USAPL · Raw
SQ150
BP72.5
DL160
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Amna ChaudharyUSA · 2 meets together525kg450.60 DOTS
- Zipporah LightyUSA · 1 meet together620kg495.32 DOTS
- Alexis Jones #1USA · 1 meet together780.5kg607.02 DOTS
- Desiree Gonzales #1USA · 1 meet together607.5kg520.60 DOTS
- Alicia WebbUSA · 1 meet together592.5kg519.97 DOTS
- Gabrielle FelpsUSA · 1 meet together601.5kg518.66 DOTS
- Marina SheltonUSA · 1 meet together577.5kg515.46 DOTS
- Katherine DucoteyUSA · 1 meet together567.5kg509.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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