Lifter profile

Alicja Witkowska

NorwayWomen-63 kgRawNSF

5 meets from 2012 to 2014

Top 52.7 %

of ranked women, by best DOTS

#1,098 DOTS · Norway

Alicja Witkowska competed in 5 powerlifting meets between 2012 and 2014, with NSF. The best total, 277.5 kg (raw, -63 kg), was set in April 2014 at Klubbstevne, 65 kg more than at the first full-power meet in April 2012. With 299.18 DOTS, Alicja Witkowska ranks #1,098 among women in the Norway rankings and in the top 52.7% of ranked women worldwide.

Squat

90kg

Apr 13, 2014 · NSF

Bench press

62.5kg

Apr 13, 2014 · NSF

Deadlift

125kg

Apr 13, 2014 · NSF

Total

277.5kg

Raw · -63 kg

DOTS

299.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15

Bench press73 %11/15

Deadlift100 %15/15

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2014	KlubbstevneNSF · Raw · Juniors 19-23	63 kg62.75	859092.5	556062.5	110120125	277.5	299.18	1
Apr 13, 2013	KlubbstevneNSF · Raw · Juniors 19-23	57 kg56.9	708080	52.55557.5	100112.5117.5	255	292.49	1
Dec 8, 2012	Åpent stevneNSF · Raw · Teen 14-18	57 kg55.7	707577.5	505555	95105110	235	273.37	1
Jun 16, 2012	SeriestevneNSF · Raw · Teen 14-18	52 kg52	67.57575	4552.555	8595100	220	268.16	1
Apr 15, 2012	SeriestevneNSF · Raw · Teen 14-18	57 kg53.3	657075	455052.5	808587.5	212.5	254.64	1

Klubbstevne
Apr 13, 2014 · NSF · Raw
1
SQ
90
BP
62.5
DL
125
Total
277.5
Klubbstevne
Apr 13, 2013 · NSF · Raw
1
SQ
80
BP
57.5
DL
117.5
Total
255
Åpent stevne
Dec 8, 2012 · NSF · Raw
1
SQ
75
BP
50
DL
110
Total
235
Seriestevne
Jun 16, 2012 · NSF · Raw
1
SQ
67.5
BP
52.5
DL
100
Total
220
Seriestevne
Apr 15, 2012 · NSF · Raw
1
SQ
75
BP
50
DL
87.5
Total
212.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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