Lifter profile

Alina Berdnikova

RussiaWomen-63 kgSingle-plyFPR

10 meets from 2018 to 2019

Top 12.3 %

of ranked women, by best DOTS

#2,649 DOTS · Russia

Alina Berdnikova competed in 10 powerlifting meets between 2018 and 2019, with FPR. The best total, 367.5 kg (single-ply, -63 kg), was set in January 2019 at Russian Powerlifting Championships, 52.5 kg more than at the first full-power meet in September 2018. With 395.25 DOTS, Alina Berdnikova ranks #2,649 among women in the Russia rankings and in the top 12.3% of ranked women worldwide.

Squat

150kg

Jan 29, 2019 · FPR

Bench press

97.5kg

Jan 29, 2019 · FPR

Deadlift

120kg

Jan 29, 2019 · FPR

Total

367.5kg

Single-ply · -63 kg

DOTS

395.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press85 %23/27

Deadlift100 %9/9

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 10, 2019	Volga Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	63 kg61	—	859095	—	95	104.23	1
Mar 2, 2019	Republic of Tatarstan Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	63 kg62.7	758080	354045	607075	200	215.73	2
Feb 18, 2019	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	63 kg61.35	—	9095105	—	95	103.86	3
Feb 18, 2019	Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors	63 kg62	—	657070	—	65	70.60	5
Jan 29, 2019	Russian Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	63 kg63	—	—	—	367.5	395.25	4
Oct 27, 2018	Rebublic Of Tatarstan Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg62.1	9095100	5057.560	100110120	275	298.38	7
Oct 5, 2018	Volga Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	63 kg61.4	—	7582.585	—	85	92.88	1
Sep 15, 2018	Republic of Tatarstan Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	63 kg61.2	110120125	708082.5	100105107.5	315	344.89	1
Sep 15, 2018	Tatarstan Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors	63 kg62.5	—	5057.562.5	—	62.5	67.55	1
May 27, 2018	Mendeleevsk Bench Press & Deadlift CupFPR · Raw · Bench only · Sub-Juniors	63 kg59.2	—	556065	—	65	72.67	1

Volga Juniors & Sub-Juniors Bench Press Championships
Oct 10, 2019 · FPR · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
Republic of Tatarstan Juniors & Sub-Juniors Powerlifting Championships
Mar 2, 2019 · FPR · Raw
2
SQ
80
BP
45
DL
75
Total
200
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 18, 2019 · FPR · Single-ply
3
SQ
—
BP
95
DL
—
Total
95
Russian Juniors & Sub-Juniors Classic Bench Press Championships
Feb 18, 2019 · FPR · Raw
5
SQ
—
BP
65
DL
—
Total
65
Russian Powerlifting Championships
Jan 29, 2019 · FPR · Single-ply
4
SQ
150
BP
97.5
DL
120
Total
367.5
Rebublic Of Tatarstan Powerlifting Championships
Oct 27, 2018 · FPR · Single-ply
7
SQ
95
BP
60
DL
120
Total
275
Volga Juniors & Sub-Juniors Bench Press Championships
Oct 5, 2018 · FPR · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Republic of Tatarstan Sub-Juniors & Juniors Powerlifting Championships
Sep 15, 2018 · FPR · Single-ply
1
SQ
125
BP
82.5
DL
107.5
Total
315
Tatarstan Bench Press Championships
Sep 15, 2018 · FPR · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
Mendeleevsk Bench Press & Deadlift Cup
May 27, 2018 · FPR · Raw
1
SQ
—
BP
65
DL
—
Total
65

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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