Lifter profile

Alina Glushko

RussiaWomen-63 kgSingle-plyFPR

1 meet in 2014

Top 18.5 %

of ranked women, by best DOTS

#3,471 DOTS · Russia

Alina Glushko competed in one powerlifting meet in 2014, with FPR. The best total, 327.5 kg (single-ply, -63 kg), was set in May 2014 at Moscow Lights. With 372.87 DOTS, Alina Glushko ranks #3,471 among women in the Russia rankings and in the top 18.5% of ranked women worldwide.

Squat

125kg

May 13, 2014 · FPR

Bench press

62.5kg

May 13, 2014 · FPR

Deadlift

140kg

May 13, 2014 · FPR

Total

327.5kg

Single-ply · -63 kg

DOTS

372.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Moscow Lights

    May 13, 2014 · FPR · Single-ply

    6
    SQ

    125

    BP

    62.5

    DL

    140

    Total

    327.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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