Lifter profile
Alina Paznikova
3 meets from 2016 to 2017
Top 15.5 %
of ranked women, by best DOTS
Alina Paznikova competed in 3 powerlifting meets between 2016 and 2017, with FPR. The best total, 352.5 kg (single-ply, -63 kg), was set in April 2017 at Centre of Asia, 10 kg more than at the first full-power meet in November 2016. With 382.47 DOTS, Alina Paznikova ranks #3,103 among women in the Russia rankings and in the top 15.5% of ranked women worldwide.
140kg
Apr 6, 2017 · FPR
60kg
Dec 6, 2017 · FPR
155kg
Apr 6, 2017 · FPR
352.5kg
Single-ply · -63 kg
382.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2017 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg62.75 | — | — | — | 345 | 371.95 | 7 |
| Apr 6, 2017 | Centre of AsiaFPR · Single-ply · Open | 63 kg62.1 | — | — | — | 352.5 | 382.47 | 4 |
| Nov 10, 2016 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg62.05 | — | — | — | 342.5 | 371.81 | 4 |
- Siberian Powerlifting Championships7
Dec 6, 2017 · FPR · Single-ply
SQ137.5
BP60
DL147.5
Total345
- Centre of Asia4
Apr 6, 2017 · FPR · Single-ply
SQ140
BP57.5
DL155
Total352.5
- Krasnoyarsk Krai Powerlifting Championships4
Nov 10, 2016 · FPR · Single-ply
SQ135
BP57.5
DL150
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Aleksandra KhrabrayaRussia · 3 meets together480kg519.79 DOTS
- Ekaterina SemenovaRussia · 2 meets together485kg456.13 DOTS
- Dina BatalovaRussia · 1 meet together500kg544.96 DOTS
- Anzhelika BerdnikRussia · 1 meet together440kg469.84 DOTS
- Oksana MaslennikovaRussia · 1 meet together430kg467.72 DOTS
- Yuliya ErmakovaRussia · 1 meet together480kg526.61 DOTS
- Anna MorozovaRussia · 1 meet together462.5kg452.39 DOTS
- Anastasia PetrovaRussia · 3 meets together502.5kg574.83 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile