Lifter profile

Alina Shpak

BelarusWomen-63 kgSingle-plyBelPF

1 meet in 2011

Top 91.5 %

of ranked women, by best DOTS

#310 DOTS · Belarus

Alina Shpak competed in one powerlifting meet in 2011, with BelPF. The best total, 195 kg (single-ply, -63 kg), was set in May 2011 at Belarus Students' Games. With 212.85 DOTS, Alina Shpak ranks #310 among women in the Belarus rankings and in the top 91.5% of ranked women worldwide.

Squat

60kg

May 3, 2011 · BelPF

Bench press

50kg

May 3, 2011 · BelPF

Deadlift

85kg

May 3, 2011 · BelPF

Total

195kg

Single-ply · -63 kg

DOTS

212.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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