Lifter profile

Alisa Zhilkina

RussiaWomen-47 kgRawFPRIPF

19 meets from 2015 to 2022

Top 6.8 %

of ranked women, by best DOTS

#1,700 DOTS · Russia

Alisa Zhilkina competed in 19 powerlifting meets between 2015 and 2022, with FPR and IPF. The best total, 320 kg (raw, -47 kg), was set in May 2021 at Russian Classic Powerlifting Championships, 77.5 kg more than at the first full-power meet in December 2015. With 424.42 DOTS, Alisa Zhilkina ranks #1,700 among women in the Russia rankings and in the top 6.8% of ranked women worldwide.

Squat

112.5kg

Mar 2, 2022 · FPR

Bench press

77.5kg

Mar 3, 2019 · FPR

Deadlift

132.5kg

Mar 2, 2022 · FPR

Total

320kg

Raw · -47 kg

DOTS

424.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press83 %10/12
Deadlift67 %4/6

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Meet history

19 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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