Lifter profile
Alissa Frank
6 meets from 2023 to 2026
Top 9.3 %
of ranked women, by best DOTS
Alissa Frank competed in 6 powerlifting meets between 2023 and 2026, with USAPL and USPA. The best total, 332.5 kg (raw, -52 kg), was set in October 2026 at The Executioners Platform, 80 kg more than at the first full-power meet in June 2023. With 409.70 DOTS, Alissa Frank ranks #9,277 among women in the USA rankings and in the top 9.3% of ranked women worldwide.
127.5kg
Oct 10, 2026 · USAPL
67.5kg
Oct 10, 2026 · USAPL
137.5kg
Oct 10, 2026 · USAPL
332.5kg
Raw · -52 kg
409.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2026 | The Executioners PlatformUSAPL · Raw · FR-Jr | 52 kg51.2 | 115122.5127.5 | 62.567.572.5 | 117.5127.5137.5 | 332.5 | 409.70 | 1 |
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 52 kg51.1 | 112.5120125 | 606567.5 | 115122.5132.5 | 325 | 401.01 | 6 |
| Nov 8, 2025 | Legend of the KilomonsterUSAPL · Raw · FR-Jr | 52 kg50.65 | 115122.5130 | 57.562.565 | 120130140 | 315 | 391.10 | 1 |
| Jun 28, 2025 | Tested 808 Championships at HI Fit ExpoUSPA · Raw · Open | 52 kg50.7 | 112.5117.5125 | 556062.5 | 115122.5125 | 310 | 384.62 | 1 |
| Jun 28, 2025 | Tested 808 Championships at HI Fit ExpoUSPA · Raw · Juniors 20-23 | 52 kg50.7 | 112.5117.5125 | 556062.5 | 115122.5125 | 310 | 384.62 | 1 |
| Jul 20, 2024 | Hawai'i State ChampionshipsUSAPL · Raw · FR-T3 | 52 kg50.7 | 95105110 | 505562.5 | 112.5120130 | 285 | 353.60 | 1 |
| Jun 24, 2023 | Drug Tested Valley of the Giants Summer ClassicUSPA · Raw · Juniors 18-19 | 56 kg56 | 82.597.5102.5 | 4552.555 | 82.597.5100 | 252.5 | 292.68 | 1 |
- The Executioners Platform1
Oct 10, 2026 · USAPL · Raw
SQ127.5
BP67.5
DL137.5
Total332.5
- Collegiate Nationals6
Apr 9, 2026 · USAPL · Raw
SQ125
BP67.5
DL132.5
Total325
- Legend of the Kilomonster1
Nov 8, 2025 · USAPL · Raw
SQ122.5
BP62.5
DL130
Total315
- Tested 808 Championships at HI Fit Expo1
Jun 28, 2025 · USPA · Raw
SQ125
BP62.5
DL122.5
Total310
- Tested 808 Championships at HI Fit Expo1
Jun 28, 2025 · USPA · Raw
SQ125
BP62.5
DL122.5
Total310
- Hawai'i State Championships1
Jul 20, 2024 · USAPL · Raw
SQ110
BP55
DL120
Total285
- Drug Tested Valley of the Giants Summer Classic1
Jun 24, 2023 · USPA · Raw
SQ97.5
BP55
DL100
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Kay'D LealUSA · 1 meet together412.77kg510.15 DOTS
- Katarina BellonUSA · 1 meet together400kg495.25 DOTS
- Jasmin HernandezUSA · 1 meet together356.07kg493.19 DOTS
- Katarina GarzaUSA · 1 meet together342.46kg475.86 DOTS
- Kendra CassidayUSA · 1 meet together372.5kg461.52 DOTS
- Bella DelgadoUSA · 2 meets together456.5kg533.26 DOTS
- Jennifer BenavidezUSA · 1 meet together576kg587.71 DOTS
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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