Lifter profile
Alistair Cannings
42 meets from 2007 to 2021
Top 2.2 %
of ranked men, by best DOTS
Alistair Cannings competed in 42 powerlifting meets between 2007 and 2021, with EPA, BP, IPF, and 3 more. The best total, 750 kg (single-ply, -83 kg), was set in July 2014 at British Senior & Junior Equipped Powerlifting Championships, 345 kg more than at the first full-power meet in January 2008. With 508.22 DOTS, Alistair Cannings ranks #212 among men in the England rankings and in the top 2.2% of ranked men worldwide.
300kg
Sep 1, 2014 · IPF
190kg
Jul 12, 2014 · BP
260kg
Jul 12, 2014 · BP
750kg
Single-ply · -83 kg
508.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
42 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2021 | SWPLA QualifierEPA · Raw · MR-O | 83 kg82.3 | 150165165 | 100115120 | 140165185 | 455 | 308.64 | 1 |
| Oct 28, 2018 | Mick Barry Bench Press and Deadlift Open ChampionshipsEPA · Raw · Push-pull · M-C-Open | 83 kg81.3 | — | 120130137.5 | 200222.5235 | 372.5 | 254.45 | 1 |
| Apr 14, 2018 | South West OpenEPA · Raw · M-C-Open | 83 kg81.03 | 190200200 | 120127.5132.5 | 180202.5217.5 | 545 | 373.00 | 6 |
| Dec 2, 2017 | Dorset Powerlifting ChampionshipsEPA · Raw · M-C-Open | 83 kg80.5 | 180195202.5 | 125132.5135 | 190205220 | 535 | 367.56 | 2 |
| Apr 1, 2017 | South West ChampionshipsEPA · Raw · M-C-Open | 83 kg81.72 | 180195205 | 135142.5147.5 | — | — | — | DQ |
| Dec 12, 2016 | SWPLA Dorset OpenEPA · Raw · M-C-Open | 83 kg78 | 170185195 | 125135135 | 180200215 | 545 | 381.55 | 2 |
| Jun 5, 2016 | South West ClassicEPA · Raw · Bench only · M-C-Open | 83 kg80.3 | — | 140147.5152.5 | — | 152.5 | 104.92 | 1 |
| Oct 3, 2015 | British Mens Classic ChampionshipsBP · Raw · M-C-Open | 83 kg82.5 | 210220227.5 | 145152.5157.5 | 225235· | 602.5 | 408.13 | 9 |
| Feb 1, 2015 | South Midlands Open Powerlifting ChampionshipsEPA · Raw · M-C-Open | 83 kg82.3 | 215225232.5 | 140147.5152.5 | 225240250 | 617.5 | 418.87 | 2 |
| Oct 4, 2014 | British Classic Mens Powerlifting ChampionshipsBP · Raw · M-C-U23 | 83 kg81.55 | 215227.5232.5 | 142.5147.5147.5 | 230237.5242.5 | 617.5 | 421.06 | 2 |
| Sep 1, 2014 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 83 kg82 | 275290300 | 172.5180185 | 240255262.5 | 735 | 499.61 | 5 |
| Jul 12, 2014 | British Senior & Junior Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 83 kg82.45 | 275290300 | 175185190 | 235250260 | 750 | 508.22 | 2 |
| Jul 12, 2014 | British Senior & Junior Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-U23 | 83 kg82.45 | 275290300 | 175185190 | 235250260 | 750 | 508.22 | 2 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 83 kg80.4 | 210222.5230 | 140145150 | 225235245 | 625 | 429.71 | 8 |
| Apr 13, 2014 | South West Open ChampionshipsEPA · Raw · MR-O | 83 kg80.2 | 210225225 | 135142.5147.5 | 225235245 | 612.5 | 421.73 | 1 |
| Jan 1, 2014 | South Midlands Open Powerlifting ChampionshipsEPA · Raw · M-C-U23 | 83 kg81.1 | 215225232.5 | 140145150 | 225235242.5 | 620 | 424.12 | 2 |
| Nov 23, 2013 | British Universities and All EnglandBDFPA · Raw · M-JR | 82.5 kg80.4 | 210220225 | 140145147.5 | 215230237.5 | 602.5 | 414.24 | 2 |
| Oct 5, 2013 | British ClassicBP · Raw · M-C-U23 | 83 kg80.9 | — | — | — | 597.5 | 409.32 | 2 |
| Aug 10, 2013 | All England Powerlifting ChampionshipsEPA · Raw · M-C-U23 | 83 kg81.9 | 210222.5230 | 137.5145150 | 215232.5237.5 | 607.5 | 413.23 | 1 |
| Jul 6, 2013 | 4 NationsBDFPA · Single-ply · M-JR | 82.5 kg81.6 | 275293.5300 | 165175180 | 227.5242.5256 | 729.5 | 497.26 | 1 |
| Jun 11, 2013 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 83 kg81.25 | 210225225 | 135142.5147.5 | 215230240 | 602.5 | 411.71 | 6 |
| Apr 6, 2013 | British Powerlifting ChampionshipsBDFPA · Raw · M-JR | 82.5 kg80.8 | 210217.5223 | 127.5135140 | 215230237.5 | 600.5 | 411.67 | 3 |
| Nov 17, 2012 | BUCS Powerlifting and Single LiftsBDFPA · Single-ply · M-JR | 82.5 kg77.9 | 200210217.5 | 135142.5145.5 | 215230242.5 | 590 | 413.37 | 1 |
| Sep 28, 2012 | Western European ChampionshipsEPF · Single-ply · Open | 83 kg75.97 | 260275282.5 | 150160167.5 | 230245250 | 695 | 494.56 | 4 |
| Jun 1, 2012 | British Classic ChampionshipsBP · Raw · M-C-U23 | 83 kg76.1 | 195207.5215 | 120130135 | 210225232.5 | 577.5 | 410.51 | 1 |
| Jan 1, 2012 | British Masters and Juniors ChampionshipsBP · Single-ply · M-E-U23 | 83 kg80.25 | 255270285 | 6080100 | 225242.5250 | 612.5 | 421.57 | 2 |
| Oct 8, 2011 | All England Powerlifting ChampionshipsEPA · Single-ply · M-E-U23 | 83 kg76.65 | 250270270 | 150157.5157.5 | 230245245 | 657.5 | 465.28 | 1 |
| Oct 8, 2011 | All England Powerlifting ChampionshipsEPA · Raw · M-C-U23 | 83 kg77.7 | 185200207.5 | 125130135 | 210220225 | 557.5 | 391.22 | 2 |
| Jul 30, 2011 | British Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 83 kg77.5 | 245265285 | 147.5155162.5 | 225240250 | 677.5 | 476.17 | 3 |
| Jun 11, 2011 | European Junior & Sub-Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 74 kg72.85 | 237.5255262.5 | 147.5152.5155 | 220232.5237.5 | 652.5 | 477.06 | 6 |
| Nov 20, 2010 | British University and College Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 75 kg73.3 | — | — | — | 637.5 | 464.20 | 2 |
| Sep 27, 2010 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 75 kg72.1 | 215230230 | 135142.5142.5 | 210220225 | 585 | 430.66 | 10 |
| Jul 17, 2010 | British Senior ChampionshipsBP · Single-ply · M-E-Open | 75 kg72.4 | — | — | — | 595 | 436.81 | 6 |
| May 30, 2010 | South West Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-Open | 75 kg69.8 | — | — | — | 520 | 391.38 | 1 |
| Dec 6, 2009 | South Midlands Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-G | 67.5 kg67.4 | — | — | — | 485 | 374.21 | G |
| Oct 10, 2009 | British Unequipped Powerlifting ChampionshipsBP · Raw · M-C-U18 | 67.5 kg67.5 | — | — | — | 477.5 | 368.03 | 1 |
| Aug 23, 2009 | All England Unequipped ChampionshipsEPA · Raw · M-C-U20 | 67.5 kg66.85 | — | — | — | 462 | 358.60 | 1 |
| Jun 27, 2009 | British Senior Powerlifting ChampionshipsBP · Single-ply · M-E-Open | 67.5 kg66.3 | — | — | — | 525 | 409.98 | 2 |
| Apr 26, 2009 | South West Divisional ChampionshipsEPA · Single-ply · M-E-Open | 67.5 kg65.2 | — | — | — | 528 | 417.48 | 1 |
| Jan 31, 2009 | Dorset / South West Open Unequipped Powerlifting and Bench Press ChampionshipsEPA · Raw · M-C-U18 | 67.5 kg63.2 | — | — | — | 449 | 363.57 | 1 |
| Jan 24, 2009 | British Junior Powerlifting ChampionshipsBP · Single-ply · M-E-U18 | 60 kg60 | — | — | — | 472 | 398.39 | 1 |
| Jun 20, 2008 | British Senior Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 67.5 kg64 | — | — | — | 447.5 | 358.85 | 2 |
| Jan 26, 2008 | British Junior ChampionshipsBAWLA · Single-ply · U18 | 60 kg59.1 | — | — | — | 405 | 346.14 | 1 |
| Jul 28, 2007 | British Unequipped Bench Press ChampionshipsBAWLA · Raw · Bench only · u18 | 60 kg59.3 | — | 72.577.580 | — | 77.5 | 66.05 | 3 |
- SWPLA Qualifier1
May 30, 2021 · EPA · Raw
SQ150
BP120
DL185
Total455
- Mick Barry Bench Press and Deadlift Open Championships1
Oct 28, 2018 · EPA · Raw
SQ—
BP137.5
DL235
Total372.5
- South West Open6
Apr 14, 2018 · EPA · Raw
SQ200
BP127.5
DL217.5
Total545
- Dorset Powerlifting Championships2
Dec 2, 2017 · EPA · Raw
SQ195
BP135
DL205
Total535
- South West ChampionshipsDQ
Apr 1, 2017 · EPA · Raw
SQ205
BP142.5
DL—
Total—
- SWPLA Dorset Open2
Dec 12, 2016 · EPA · Raw
SQ195
BP135
DL215
Total545
- South West Classic1
Jun 5, 2016 · EPA · Raw
SQ—
BP152.5
DL—
Total152.5
- British Mens Classic Championships9
Oct 3, 2015 · BP · Raw
SQ220
BP157.5
DL225
Total602.5
- South Midlands Open Powerlifting Championships2
Feb 1, 2015 · EPA · Raw
SQ225
BP152.5
DL240
Total617.5
- British Classic Mens Powerlifting Championships2
Oct 4, 2014 · BP · Raw
SQ232.5
BP147.5
DL237.5
Total617.5
- World Sub-Juniors & Juniors Powerlifting Championships5
Sep 1, 2014 · IPF · Single-ply
SQ300
BP180
DL255
Total735
- British Senior & Junior Equipped Powerlifting Championships2
Jul 12, 2014 · BP · Single-ply
SQ300
BP190
DL260
Total750
- British Senior & Junior Equipped Powerlifting Championships2
Jul 12, 2014 · BP · Single-ply
SQ300
BP190
DL260
Total750
- World Classic Powerlifting Championships8
Jun 1, 2014 · IPF · Raw
SQ230
BP150
DL245
Total625
- South West Open Championships1
Apr 13, 2014 · EPA · Raw
SQ225
BP142.5
DL245
Total612.5
- South Midlands Open Powerlifting Championships2
Jan 1, 2014 · EPA · Raw
SQ232.5
BP145
DL242.5
Total620
- British Universities and All England2
Nov 23, 2013 · BDFPA · Raw
SQ225
BP147.5
DL230
Total602.5
- British Classic2
Oct 5, 2013 · BP · Raw
SQ222.5
BP150
DL225
Total597.5
- All England Powerlifting Championships1
Aug 10, 2013 · EPA · Raw
SQ230
BP145
DL232.5
Total607.5
- 4 Nations1
Jul 6, 2013 · BDFPA · Single-ply
SQ293.5
BP180
DL256
Total729.5
- World Classic Powerlifting Championships6
Jun 11, 2013 · IPF · Raw
SQ225
BP147.5
DL230
Total602.5
- British Powerlifting Championships3
Apr 6, 2013 · BDFPA · Raw
SQ223
BP140
DL237.5
Total600.5
- BUCS Powerlifting and Single Lifts1
Nov 17, 2012 · BDFPA · Single-ply
SQ217.5
BP142.5
DL230
Total590
- Western European Championships4
Sep 28, 2012 · EPF · Single-ply
SQ282.5
BP167.5
DL245
Total695
- British Classic Championships1
Jun 1, 2012 · BP · Raw
SQ215
BP130
DL232.5
Total577.5
- British Masters and Juniors Championships2
Jan 1, 2012 · BP · Single-ply
SQ270
BP100
DL242.5
Total612.5
- All England Powerlifting Championships1
Oct 8, 2011 · EPA · Single-ply
SQ270
BP157.5
DL230
Total657.5
- All England Powerlifting Championships2
Oct 8, 2011 · EPA · Raw
SQ207.5
BP130
DL220
Total557.5
- British Powerlifting Championships3
Jul 30, 2011 · BP · Single-ply
SQ265
BP162.5
DL250
Total677.5
- European Junior & Sub-Junior Powerlifting Championships6
Jun 11, 2011 · EPF · Single-ply
SQ262.5
BP152.5
DL237.5
Total652.5
- British University and College Powerlifting Championships2
Nov 20, 2010 · EPA · Single-ply
SQ260
BP147.5
DL230
Total637.5
- World Sub-Juniors & Juniors Powerlifting Championships10
Sep 27, 2010 · IPF · Single-ply
SQ230
BP135
DL220
Total585
- British Senior Championships6
Jul 17, 2010 · BP · Single-ply
SQ225
BP140
DL230
Total595
- South West Unequipped Powerlifting Championships1
May 30, 2010 · EPA · Raw
SQ190
BP110
DL220
Total520
- South Midlands Unequipped Powerlifting ChampionshipsG
Dec 6, 2009 · EPA · Raw
SQ180
BP105
DL200
Total485
- British Unequipped Powerlifting Championships1
Oct 10, 2009 · BP · Raw
SQ165
BP105
DL207.5
Total477.5
- All England Unequipped Championships1
Aug 23, 2009 · EPA · Raw
SQ171
BP101
DL190
Total462
- British Senior Powerlifting Championships2
Jun 27, 2009 · BP · Single-ply
SQ207.5
BP117.5
DL200
Total525
- South West Divisional Championships1
Apr 26, 2009 · EPA · Single-ply
SQ200
BP120
DL208
Total528
- Dorset / South West Open Unequipped Powerlifting and Bench Press Championships1
Jan 31, 2009 · EPA · Raw
SQ160
BP92.5
DL196.5
Total449
- British Junior Powerlifting Championships1
Jan 24, 2009 · BP · Single-ply
SQ175
BP101
DL196
Total472
- British Senior Powerlifting Championships2
Jun 20, 2008 · BAWLA · Single-ply
SQ180
BP92.5
DL175
Total447.5
- British Junior Championships1
Jan 26, 2008 · BAWLA · Single-ply
SQ155
BP87.5
DL162.5
Total405
- British Unequipped Bench Press Championships3
Jul 28, 2007 · BAWLA · Raw
SQ—
BP77.5
DL—
Total77.5
Competed against
Lifters met at the same meets, same division first.
- Owen HubbardWales · 3 meets together817.5kg559.62 DOTS
- Hugo BeaumontEngland · 2 meets together637.5kg450.79 DOTS
- Christopher McKenzieUSA · 2 meets together715kg467.11 DOTS
- Theo GoffEngland · 1 meet together733kg468.20 DOTS
- Gareth DaviesEngland · 1 meet together935kg604.91 DOTS
- Leon BurrowsEngland · 1 meet together720kg463.37 DOTS
- Ben LeggEngland · 1 meet together640kg438.00 DOTS
- Evan McCloyAustralia · 1 meet together762.5kg487.64 DOTS
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