Coachforce

Lifter profile

Alister Humphreys

UKMen-74 kgWrapsBPU

2 meets from 2023 to 2024

Top 49.6 %

of ranked men, by best DOTS

#3,670 DOTS · UK

Alister Humphreys competed in 2 powerlifting meets between 2023 and 2024, with BPU. The best total, 485 kg (wraps, -74 kg), was set in December 2024 at Rhyl Qualifier, 45 kg more than at the first full-power meet in December 2023. With 351.90 DOTS, Alister Humphreys ranks #3,670 among men in the UK rankings and in the top 49.6% of ranked men worldwide.

Squat

180kg

Dec 14, 2024 · BPU

Bench press

90kg

Dec 14, 2024 · BPU

Deadlift

215kg

Dec 14, 2024 · BPU

Total

485kg

Wraps · -74 kg

DOTS

351.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile