Lifter profile

Aliyah Helling

USAWomen-84 kgRawAMP

1 meet in 2026

Top 46.6 %

of ranked women, by best DOTS

#56,412 DOTS · USA

Aliyah Helling competed in one powerlifting meet in 2026, with AMP. The best total, 332.5 kg (raw, -84 kg), was set in January 2026 at Iron Throwdown V. With 310.07 DOTS, Aliyah Helling ranks #56,412 among women in the USA rankings and in the top 46.6% of ranked women worldwide.

Squat

127.5kg

Jan 31, 2026 · AMP

Bench press

67.5kg

Jan 31, 2026 · AMP

Deadlift

137.5kg

Jan 31, 2026 · AMP

Total

332.5kg

Raw · -84 kg

DOTS

310.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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