Lifter profile
Alka Raghav
4 meets from 2022 to 2024
Top 2.2 %
of ranked women, by best DOTS
Alka Raghav competed in 4 powerlifting meets between 2022 and 2024, with PI. The best total, 467.5 kg (single-ply, -69 kg), was set in August 2024 at National Senior Equipped Powerlifting Championship, 135 kg more than at the first full-power meet in August 2022. With 477.99 DOTS, Alka Raghav ranks #169 among women in the India rankings and in the top 2.2% of ranked women worldwide.
182.5kg
Aug 20, 2024 · PI
85kg
Aug 20, 2024 · PI
200kg
Aug 20, 2024 · PI
467.5kg
Single-ply · -69 kg
477.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 69 kg68.65 | — | — | — | 467.5 | 477.99 | 6 |
| Jun 8, 2023 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 69 kg68.74 | — | — | — | 342.5 | 349.93 | 4 |
| Feb 23, 2023 | Federation CupPI · Single-ply · Open | 76 kg73.6 | — | — | — | 437.5 | 430.41 | 4 |
| Aug 10, 2022 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 69 kg68.5 | — | — | — | 332.5 | 340.39 | 1 |
- National Senior Equipped Powerlifting Championship6
Aug 20, 2024 · PI · Single-ply
SQ182.5
BP85
DL200
Total467.5
- National Sub Junior & Junior Classic Powerlifting Championship4
Jun 8, 2023 · PI · Raw
SQ132.5
BP60
DL150
Total342.5
- Federation Cup4
Feb 23, 2023 · PI · Single-ply
SQ177.5
BP80
DL180
Total437.5
- National Sub Junior & Junior Classic Powerlifting Championship1
Aug 10, 2022 · PI · Raw
SQ130
BP57.5
DL145
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Akshaya ShedgeIndia · 2 meets together547.5kg564.46 DOTS
- Seera Chandra KalaIndia · 2 meets together550kg544.88 DOTS
- Shanmugapriya PIndia · 2 meets together440kg451.83 DOTS
- Prerana SalviIndia · 1 meet together530kg545.77 DOTS
- Reshma DeviIndia · 1 meet together515kg534.67 DOTS
- Priya Darshini BisoiIndia · 1 meet together520kg525.64 DOTS
- Saloni MoreIndia · 1 meet together480kg503.20 DOTS
- Neelam ShreyamIndia · 1 meet together455kg467.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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