Lifter profile
Alla Lomako
12 meets from 2009 to 2016
Top 8.9 %
of ranked women, by best DOTS
Alla Lomako competed in 12 powerlifting meets between 2009 and 2016, with BelPF, WRPF-POL, WRPF-Belarus, and 1 more. The best total, 350 kg (single-ply, -57 kg), was set in March 2014 at Belarus Powerlifting Championships, 157.5 kg more than at the first full-power meet in November 2010. With 411.60 DOTS, Alla Lomako ranks #30 among women in the Belarus rankings and in the top 8.9% of ranked women worldwide.
127.5kg
Mar 28, 2014 · BelPF
110kg
Feb 28, 2015 · BelPF
132.5kg
May 16, 2014 · BelPF
350kg
Single-ply · -57 kg
411.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 5, 2016 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open | 60 kg59.6 | — | 95100105 | — | 105 | 116.89 | 1 |
| May 13, 2016 | Belarus ChampionshipsWRPF-Belarus · Raw · Bench only · Pro Open | 60 kg58.6 | — | 92.597.5101 | — | 97.5 | 109.72 | 1 |
| Dec 3, 2015 | World ChampionshipsWRPF · Raw · Bench only · Amateur Open | 60 kg58.2 | — | 859095 | — | 90 | 101.73 | 1 |
| Jul 3, 2015 | Elite Raw TournamentBelPF · Raw · Bench only · Open | —57.1 | — | 82.587.590 | — | 90 | 102.99 | 2 |
| Feb 28, 2015 | Belarus Bench Press ChampionshipsBelPF · Single-ply · Bench only · Open | 57 kg56.6 | — | 95102.5110 | — | 110 | 126.61 | 1 |
| May 16, 2014 | Belarus Classic Bench Press ChampionshipsBelPF · Raw · Bench only · Open | 63 kg60.6 | — | 859095 | — | 95 | 104.65 | 1 |
| May 16, 2014 | Belarus Raw Powerlifting ChampionshipsBelPF · Raw · Open | 63 kg60.6 | — | — | — | 327.5 | 360.78 | 2 |
| Mar 28, 2014 | Belarus Powerlifting ChampionshipsBelPF · Single-ply · Open | 57 kg54.8 | — | — | — | 350 | 411.60 | 2 |
| Nov 18, 2010 | Belarus CupBelPF · Single-ply · Bench only · Open | 52 kg50.9 | — | 8587.592.5 | — | 92.5 | 114.45 | 1 |
| Nov 18, 2010 | Belarus CupBelPF · Single-ply · Open | 52 kg50.9 | 50·· | 8587.592.5 | 50·· | 192.5 | 238.18 | 2 |
| Jun 18, 2010 | Belarus Bench Press ChampionshipsBelPF · Single-ply · Bench only · Open | 52 kg51.2 | — | 82.587.590 | — | 90 | 110.90 | 1 |
| Nov 19, 2009 | Belarus Bench Press CupBelPF · Single-ply · Bench only · Open | 52 kg50 | — | 77.582.582.5 | — | 82.5 | 103.37 | 1 |
| Jun 18, 2009 | Belarus Bench Press ChampionshipsBelPF · Single-ply · Bench only · Open | 52 kg51.1 | — | 77.582.585 | — | 82.5 | 101.79 | 1 |
- Polish Bench Press Championships1
Nov 5, 2016 · WRPF-POL · Raw
SQ—
BP105
DL—
Total105
- Belarus Championships1
May 13, 2016 · WRPF-Belarus · Raw
SQ—
BP97.5
DL—
Total97.5
- World Championships1
Dec 3, 2015 · WRPF · Raw
SQ—
BP90
DL—
Total90
- Elite Raw Tournament2
Jul 3, 2015 · BelPF · Raw
SQ—
BP90
DL—
Total90
- Belarus Bench Press Championships1
Feb 28, 2015 · BelPF · Single-ply
SQ—
BP110
DL—
Total110
- Belarus Classic Bench Press Championships1
May 16, 2014 · BelPF · Raw
SQ—
BP95
DL—
Total95
- Belarus Raw Powerlifting Championships2
May 16, 2014 · BelPF · Raw
SQ100
BP95
DL132.5
Total327.5
- Belarus Powerlifting Championships2
Mar 28, 2014 · BelPF · Single-ply
SQ127.5
BP97.5
DL125
Total350
- Belarus Cup1
Nov 18, 2010 · BelPF · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Belarus Cup2
Nov 18, 2010 · BelPF · Single-ply
SQ50
BP92.5
DL50
Total192.5
- Belarus Bench Press Championships1
Jun 18, 2010 · BelPF · Single-ply
SQ—
BP90
DL—
Total90
- Belarus Bench Press Cup1
Nov 19, 2009 · BelPF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Belarus Bench Press Championships1
Jun 18, 2009 · BelPF · Single-ply
SQ—
BP82.5
DL—
Total82.5
Competed against
Lifters met at the same meets, same division first.
- Natalia PrymachenkaBelarus · 5 meets together503kg554.01 DOTS
- Natalya GubarBelarus · 3 meets together412.5kg452.56 DOTS
- Marianna GasparyanKazakhstan · 1 meet together612.5kg709.96 DOTS
- Snezhanna ZubkoBelarus · 3 meets together505kg475.10 DOTS
- Viktoriya YazykovaBelarus · 3 meets together455kg456.86 DOTS
- Nadia OtterGermany · 1 meet together628.5kg586.45 DOTS
- Marta MiksaPoland · 1 meet together480kg488.95 DOTS
- Yuliya Medvedeva #1Russia · 1 meet together680kg641.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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