Lifter profile
Alla Lyakhova
5 meets from 2021 to 2022
Alla Lyakhova competed in 5 powerlifting meets between 2021 and 2022, with RPU and WRPF. Best competition lifts: bench press 60 kg.
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60kg
Apr 22, 2022 · RPU
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2022 | 3S CupWRPF · Raw · Bench only · Amateur Open | 52 kg51.7 | — | 52.557.560 | — | 57.5 | 70.37 | 1 |
| Apr 22, 2022 | The Power of SiberiaRPU · Raw · Bench only · Open | 52 kg51.8 | — | 52.557.560 | — | 60 | 73.33 | 1 |
| Nov 6, 2021 | Matrix CupRPU · Raw · Bench only · Open | 52 kg51.2 | — | 42.547.550 | — | 47.5 | 58.53 | 1 |
| Apr 23, 2021 | The Power of SiberiaRPU · Raw · Bench only · Open | 48 kg47 | — | 4045· | — | 40 | 52.42 | 1 |
| Apr 10, 2021 | 3S CupWRPF · Raw · Bench only · Amateur Open | 48 kg47.2 | — | 404547.5 | — | 45 | 58.79 | 1 |
- 3S Cup1
May 21, 2022 · WRPF · Raw
SQ—
BP57.5
DL—
Total57.5
- The Power of Siberia1
Apr 22, 2022 · RPU · Raw
SQ—
BP60
DL—
Total60
- Matrix Cup1
Nov 6, 2021 · RPU · Raw
SQ—
BP47.5
DL—
Total47.5
- The Power of Siberia1
Apr 23, 2021 · RPU · Raw
SQ—
BP40
DL—
Total40
- 3S Cup1
Apr 10, 2021 · WRPF · Raw
SQ—
BP45
DL—
Total45
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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