Lifter profile
Alla Ryazanova
13 meets from 2015 to 2025
Top 19.8 %
of ranked women, by best DOTS
Alla Ryazanova competed in 13 powerlifting meets between 2015 and 2025, with WPC-UKR, WPAU, WPA, and 1 more. The best total, 317.5 kg (wraps, -57 kg), was set in April 2021 at Ukrainian Championships, 85 kg more than at the first full-power meet in April 2017. With 368.89 DOTS, Alla Ryazanova ranks #882 among women in the Ukraine rankings and in the top 19.8% of ranked women worldwide.
105kg
Apr 24, 2021 · WPC-UKR
55kg
May 25, 2025 · WPAU
160kg
May 25, 2025 · WPAU
317.5kg
Wraps · -57 kg
368.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2025 | 1st Unity TournamentWPAU · Raw · Deadlift only · Amateur M45-49 | 56 kg55.8 | — | — | 160170170 | 160 | 185.90 | 1 |
| May 25, 2025 | 1st Unity TournamentWPAU · Raw · Bench only · Amateur M45-49 | 56 kg55.8 | — | 5562.562.5 | — | 55 | 63.90 | 1 |
| Apr 24, 2021 | Ukrainian ChampionshipsWPC-UKR · Wraps · M1 | 56 kg55.8 | 9095105 | 505557.5 | 140150157.5 | 317.5 | 368.89 | 1 |
| Apr 24, 2021 | Ukrainian ChampionshipsWPC-UKR · Raw · Deadlift only · M1 | 56 kg55.8 | — | — | 140150157.5 | 157.5 | 182.99 | 1 |
| Oct 10, 2020 | Ukrainian ChampionshipsWPC-UKR · Raw · Bench only · M1 | 56 kg55.7 | — | 5557.557.5 | — | 55 | 63.98 | 1 |
| Oct 10, 2020 | Ukrainian ChampionshipsWPC-UKR · Raw · Deadlift only · M1 | 56 kg55.7 | — | — | 140150155 | 155 | 180.30 | 1 |
| Oct 10, 2020 | Ukrainian ChampionshipsWPC-UKR · Wraps · M1 | 56 kg55.7 | 100105105 | 5557.557.5 | 140150155 | 315 | 366.43 | 1 |
| Oct 26, 2019 | Ukrainian CupWPC-UKR · Raw · Deadlift only · O | 56 kg55.6 | — | — | 130140150 | 150 | 174.70 | 1 |
| Oct 26, 2019 | Ukrainian CupWPC-UKR · Raw · Bench only · O | 56 kg55.6 | — | 505557.5 | — | 55 | 64.06 | 2 |
| May 11, 2019 | Ukrainian ChampionshipsWPC-UKR · Raw · Bench only · O | 56 kg55.9 | — | 505557.5 | — | 55 | 63.83 | 1 |
| May 17, 2018 | World ChampionshipsWPA · Wraps · Amateur Open | 56 kg55.6 | 90100100 | 455052.5 | 140150152.5 | 290 | 337.75 | 2 |
| May 17, 2018 | World ChampionshipsWPA · Raw · Deadlift only · Amateur Open | 56 kg55.6 | — | — | 140150152.5 | 150 | 174.70 | 1 |
| Apr 28, 2018 | Ukrainian ChampionshipsWPC-UKR · Raw · Deadlift only · O | 60 kg56.7 | — | — | 135145152.5 | 145 | 166.70 | 1 |
| Apr 28, 2018 | Ukrainian ChampionshipsWPC-UKR · Wraps · O | 60 kg56.7 | 90100107.5 | 455052.5 | 135145152.5 | 295 | 339.15 | 2 |
| Mar 16, 2018 | Ukraine Open ChampionshipsWPAU · Raw · Deadlift only · Amateur Open | 56 kg55.2 | — | — | 130142.5150 | 150 | 175.54 | 2 |
| Mar 16, 2018 | Ukraine Open ChampionshipsWPAU · Raw · Bench only · Amateur Open | 56 kg55.25 | — | 42.55052.5 | — | 50 | 58.48 | 1 |
| Mar 16, 2018 | Ukraine Open ChampionshipsWPAU · Wraps · Amateur Open | 56 kg55.25 | 90100105 | 42.55052.5 | 130142.5150 | 305 | 356.72 | 1 |
| Oct 21, 2017 | Ukrainian CupWPC-UKR · Raw · Deadlift only · O | 56 kg55.8 | — | — | 120127.5140 | 140 | 162.66 | 2 |
| Oct 21, 2017 | Ukrainian CupWPC-UKR · Wraps · O | 56 kg55.8 | 8090105 | 455050 | 120127.5140 | 275 | 319.51 | 2 |
| May 18, 2017 | European ChampionshipsWPAU · Raw · Deadlift only · Amateur Open | 56 kg56 | — | — | 115125130 | 125 | 144.89 | 3 |
| Apr 22, 2017 | Ukrainian ChampionshipsWPC-UKR · Raw · Bench only · O | 56 kg56 | — | 354045 | — | 45 | 52.16 | 3 |
| Apr 22, 2017 | Ukrainian ChampionshipsWPC-UKR · Raw · Deadlift only · O | 56 kg56 | — | — | 110122.5127.5 | 127.5 | 147.79 | 2 |
| Apr 22, 2017 | Ukrainian ChampionshipsWPC-UKR · Wraps · O | 56 kg56 | 608085 | 354045 | 110122.5127.5 | 232.5 | 269.50 | 5 |
| Apr 16, 2016 | Ukrainian ChampionshipsWPC-UKR · Raw · Deadlift only · O | 56 kg54 | — | — | 105122.5127.5 | 122.5 | 145.50 | 1 |
| Jun 27, 2015 | South Ukraine CupUkrainePA · Raw · Deadlift only · O | 56 kg56 | — | — | 105115125 | 125 | 144.89 | 1 |
- 1st Unity Tournament1
May 25, 2025 · WPAU · Raw
SQ—
BP—
DL160
Total160
- 1st Unity Tournament1
May 25, 2025 · WPAU · Raw
SQ—
BP55
DL—
Total55
- Ukrainian Championships1
Apr 24, 2021 · WPC-UKR · Wraps
SQ105
BP55
DL157.5
Total317.5
- Ukrainian Championships1
Apr 24, 2021 · WPC-UKR · Raw
SQ—
BP—
DL157.5
Total157.5
- Ukrainian Championships1
Oct 10, 2020 · WPC-UKR · Raw
SQ—
BP55
DL—
Total55
- Ukrainian Championships1
Oct 10, 2020 · WPC-UKR · Raw
SQ—
BP—
DL155
Total155
- Ukrainian Championships1
Oct 10, 2020 · WPC-UKR · Wraps
SQ105
BP55
DL155
Total315
- Ukrainian Cup1
Oct 26, 2019 · WPC-UKR · Raw
SQ—
BP—
DL150
Total150
- Ukrainian Cup2
Oct 26, 2019 · WPC-UKR · Raw
SQ—
BP55
DL—
Total55
- Ukrainian Championships1
May 11, 2019 · WPC-UKR · Raw
SQ—
BP55
DL—
Total55
- World Championships2
May 17, 2018 · WPA · Wraps
SQ90
BP50
DL150
Total290
- World Championships1
May 17, 2018 · WPA · Raw
SQ—
BP—
DL150
Total150
- Ukrainian Championships1
Apr 28, 2018 · WPC-UKR · Raw
SQ—
BP—
DL145
Total145
- Ukrainian Championships2
Apr 28, 2018 · WPC-UKR · Wraps
SQ100
BP50
DL145
Total295
- Ukraine Open Championships2
Mar 16, 2018 · WPAU · Raw
SQ—
BP—
DL150
Total150
- Ukraine Open Championships1
Mar 16, 2018 · WPAU · Raw
SQ—
BP50
DL—
Total50
- Ukraine Open Championships1
Mar 16, 2018 · WPAU · Wraps
SQ105
BP50
DL150
Total305
- Ukrainian Cup2
Oct 21, 2017 · WPC-UKR · Raw
SQ—
BP—
DL140
Total140
- Ukrainian Cup2
Oct 21, 2017 · WPC-UKR · Wraps
SQ90
BP45
DL140
Total275
- European Championships3
May 18, 2017 · WPAU · Raw
SQ—
BP—
DL125
Total125
- Ukrainian Championships3
Apr 22, 2017 · WPC-UKR · Raw
SQ—
BP45
DL—
Total45
- Ukrainian Championships2
Apr 22, 2017 · WPC-UKR · Raw
SQ—
BP—
DL127.5
Total127.5
- Ukrainian Championships5
Apr 22, 2017 · WPC-UKR · Wraps
SQ60
BP45
DL127.5
Total232.5
- Ukrainian Championships1
Apr 16, 2016 · WPC-UKR · Raw
SQ—
BP—
DL122.5
Total122.5
- South Ukraine Cup1
Jun 27, 2015 · UkrainePA · Raw
SQ—
BP—
DL125
Total125
Competed against
Lifters met at the same meets, same division first.
- Mariša GolobSlovenia · 1 meet together477.5kg556.12 DOTS
- Lyudmila TsivunUkraine · 1 meet together455kg475.50 DOTS
- Daryna PrysyazhnaUkraine · 1 meet together402.5kg455.96 DOTS
- Yuliya DovgalUkraine · 1 meet together505kg471.49 DOTS
- Nataliya MavdrikUkraine · 1 meet together565kg556.26 DOTS
- Oksana MotrunchikUkraine · 1 meet together417.5kg548.28 DOTS
- Darina KovalovaUkraine · 1 meet together435kg482.22 DOTS
- Anna SyvokobylskaUkraine · 1 meet together480kg467.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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