Lifter profile

Alla Semenova

RussiaWomen-52 kgRawBBWPC-RUSWPC

7 meets from 2007 to 2010

Alla Semenova competed in 7 powerlifting meets between 2007 and 2010, with WPC-RUS, BB, and WPC. Best competition lifts: bench press 57.5 kg.

Squat

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Bench press

57.5kg

Mar 16, 2010 · WPC

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press62 %13/21

Deadlift—

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7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 18, 2010	National ChampionshipBB · Raw · Bench only · Open	52 kg49.7	—	505557.5	—	55	69.21	1
Oct 12, 2010	Amateur ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open	52 kg50	—	5557.560	—	55	68.92	1
May 14, 2010	European RAW Powerlifting and Bench Press ChampionshipBB · Raw · Bench only · Open	52 kg50	—	505562.5	—	55	68.92	2
Mar 16, 2010	Eastern European ChampionshipsWPC · Raw · Bench only · Open	52 kg49.45	—	5557.560	—	57.5	72.62	1
Oct 1, 2009	Raw World ChampionshipsWPC · Raw · Bench only · Open	52 kg50.3	—	505560	—	55	68.62	2
Feb 26, 2009	Russian National ChampionshipsWPC-RUS · Raw · Bench only · Pro Open	52 kg52	—	455055	—	55	67.04	1
Dec 15, 2007	Golden SableWPC-RUS · Raw · Bench only · Pro Open	52 kg50.7	—	404545	—	40	49.63	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.