Lifter profile
Alla Sinchugova
3 meets in 2016
Top 93.5 %
of ranked women, by best DOTS
Alla Sinchugova competed in 3 powerlifting meets in 2016, with RPU and WRPF. The best total, 152.5 kg (single-ply, -47 kg), was set in October 2016 at Invincible Power Tournament. With 203.75 DOTS, Alla Sinchugova ranks #12,565 among women in the Russia rankings and in the top 93.5% of ranked women worldwide.
55kg
Oct 30, 2016 · WRPF
32.5kg
Oct 30, 2016 · WRPF
65kg
Oct 30, 2016 · WRPF
152.5kg
Single-ply · -47 kg
203.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 30, 2016 | Unbeaten Power TournamentWRPF · Single-ply · Amateur Open | 48 kg45.8 | 5055· | 27.532.5· | 506065 | 152.5 | 203.75 | 1 |
| Oct 30, 2016 | Unbeaten Power TournamentWRPF · Raw · Deadlift only · Amateur Open | 48 kg45.8 | — | — | 506065 | 65 | 86.84 | 1 |
| Oct 29, 2016 | Invincible Power TournamentRPU · Single-ply · Open | 48 kg45.8 | 5055· | 27.532.5· | 506065 | 152.5 | 203.75 | 1 |
| Oct 29, 2016 | Invincible Power TournamentRPU · Raw · Deadlift only · Open | 48 kg45.8 | — | — | 506065 | 65 | 86.84 | 1 |
| Oct 8, 2016 | Explosive Strength TournamentRPU · Raw · Squat only · Open | 48 kg45.4 | 505560 | — | — | 55 | 73.97 | 1 |
| Oct 8, 2016 | Explosive Strength TournamentRPU · Raw · Deadlift only · Open | 48 kg45.4 | — | — | 506067.5 | 60 | 80.69 | 2 |
- Unbeaten Power Tournament1
Oct 30, 2016 · WRPF · Single-ply
SQ55
BP32.5
DL65
Total152.5
- Unbeaten Power Tournament1
Oct 30, 2016 · WRPF · Raw
SQ—
BP—
DL65
Total65
- Invincible Power Tournament1
Oct 29, 2016 · RPU · Single-ply
SQ55
BP32.5
DL65
Total152.5
- Invincible Power Tournament1
Oct 29, 2016 · RPU · Raw
SQ—
BP—
DL65
Total65
- Explosive Strength Tournament1
Oct 8, 2016 · RPU · Raw
SQ55
BP—
DL—
Total55
- Explosive Strength Tournament2
Oct 8, 2016 · RPU · Raw
SQ—
BP—
DL60
Total60
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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