Lifter profile

Alla Tishina

RussiaWomen-76 kgSingle-plyFPR

19 meets from 2001 to 2008

Top 0.8 %

of ranked women, by best DOTS

#325 DOTS · Russia

Alla Tishina competed in 19 powerlifting meets between 2001 and 2008, with FPR. The best total, 540 kg (single-ply, -76 kg), was set in August 2004 at Russian Powerlifting Cup, 170 kg more than at the first full-power meet in August 2001. With 523.38 DOTS, Alla Tishina ranks #325 among women in the Russia rankings and in the top 0.8% of ranked women worldwide.

Squat

210kg

Aug 23, 2005 · FPR

Bench press

120kg

Aug 29, 2004 · FPR

Deadlift

212.5kg

Aug 23, 2005 · FPR

Total

540kg

Single-ply · -76 kg

DOTS

523.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift33 %1/3

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Meet history

19 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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