Lifter profile

Allan Rakha

PakistanMen-66 kgSingle-plyIPF

1 meet in 1996

Top 89.2 %

of ranked men, by best DOTS

#54 DOTS · Pakistan

Allan Rakha competed in one powerlifting meet in 1996, with IPF. The best total, 325 kg (single-ply, -66 kg), was set in October 1996 at World Masters Powerlifting Championships. With 259.38 DOTS, Allan Rakha ranks #54 among men in the Pakistan rankings and in the top 89.2% of ranked men worldwide.

Squat

120kg

Oct 7, 1996 · IPF

Bench press

65kg

Oct 7, 1996 · IPF

Deadlift

140kg

Oct 7, 1996 · IPF

Total

325kg

Single-ply · -66 kg

DOTS

259.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile